Holiday Food Safety

Make your holiday meal a success!

Click here for purchasing, preparing, and storing tips, shopping lists, recipes, and much more.

Thanksgiving Dinner

Tackle the Flu

Protect yourself and those you love by getting a flu vaccine.  Contact your doctor or find a flu clinic near you.

Flu and You

Check on the
Elderly this Winter

During the bitter cold, remember to check on friends, neighbors and family members. Contact 1.800.392.0210 to report elderly or adults with disabilities suffering from cold and needing assistance. Learn more...

Elderly Woman

Slips and Falls

Icy driveways, sidewalks and parking lots can cause slips and falls.  Take precautionary measures to prevent any mishaps.  Watch video for fall prevention tips.


Family Health History

Family gatherings, such as the holidays, are a great time to learn about your family's health history. Mapping your family's medical history can help you identify some health risks you may face in the years ahead and help you plan for them.


Stay Safe and
Healthy in the Winter

Winter storms and cold temperatures can be hazardous, but if you plan ahead, you can stay safe and healthy.

Find a warming center.

Shoveling Snow

Are you at risk?

Familiarize yourself with the risks, causes, symptoms and treatments for diabetes.

Learn more...

grandfather with grandchildren

Will antibiotics work
when you really
need them?

Antibiotics cure bacterial infections, not viral illnesses like colds.
Learn more about the proper use of antibiotics.

Sick Girl

Don't let winter
slow you down!

Jump start on your New Year's fitness goals - TAKE THE CHALLENGE!

Already participating? Share your photos and progress with #100MoMiles

100 Missouri Miles of physical activity

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