Free Social Media Content

Tobacco Use Cessation and Awareness Social Media Content

Download Behind the Haze and Down and Dirty campaign videos HERE! NEW!

Show Me Smokefree NEW!

Day / Event	Post Copy	Facebook/Instagram	Twitter
Need to Change	There is no “safe” amount of secondhand smoke. Learn how you can help at Showmesmokefree.com
Employees Aren’t Protected	There is no “safe” amount of secondhand smoke. Learn how you can help at Showmesmokefree.com
Families Aren’t Protected	There is no “safe” amount of secondhand smoke. Learn how you can help by visiting Showmesmokefree.com
Instant Harm	For our families and our future—Missouri's smokefree laws start with us. Learn how to take action now at Showmesmokefree.com #ShowMeSmokefree
10% of Our Workforce	Secondhand smoke in the workplace is a top cancer risk to workers who don't smoke. Together, we can make a difference. Visit Showmesmokefree.com
80% of Missourians	Did you know that 1,200 Missourians lose their lives to secondhand smoke every year? We can prevent this. Join us at Showmesmokefree.com
Being Exposed	Secondhand smoke in workplaces is a major health hazard. Stand with us for smokefree air laws that ensure a safe environment for every Missourian. Learn how you can take action at Showmesmokefree.com
I Don’t Even Smoke	Under current laws, less than 1/3 of us are shielded from secondhand smoke. Together, we can protect our families. Learn how you can take action at Showmesmokefree.com
The Law	Every year, 1,200 Missourians die from secondhand smoke. Let's work together for a healthier, smokefree Missouri. Learn more at Showmesmokefree.com
Only 1 in 3	Supporting new smokefree laws is vital as 1,200 lives are claimed by secondhand smoke every year in Missouri. Let's champion change for our families' futures. Learn how you can take action at Showmesmokefree.com #SHowMeSmokefree
I Can’t do Anything	Under current laws, less than 1/3 of us are shielded from secondhand smoke. Together, we can protect our families. Learn how you can take action at Showmesmokefree.com #SHowMeSmokefree
I’ll Protect Myself	Together, we can clear the air! In Missouri, 10% of workers are still exposed to secondhand smoke. Support new smokefree laws to safeguard our workforce and families. Learn how you can take action at Showmesmokefree.com #SHowMeSmokefree
I’m Not Protected	Designated smoking areas don’t protect other patrons or workers from inhaling smoke. Learn how you can improve Missouri's smokefree air laws at Showmesmokefree.com
We Don’t Smoke	Each year, 1,200 Missourians are lost to secondhand smoke. It's time to act together for smokefree laws that protect us all. Support new laws for a healthier Missouri. Learn how you can take action at Showmesmokefree.com #SHowMeSmokefree

New Quit Services NEW!

Day / Event	Post Copy	Facebook	Twitter
Quit Services Pregnancy & Postpartum	A dedicated female Tobacco Cessation Coach will help you through pregnancy and postpartum coaching calls where cash incentives are available. Call today and start earning for your baby!
Quit Services Pregnancy & Postpartum	Attention pregnant mothers Visit www.YouCanQuit.org or call 1-800-QUIT-NOW to get pregnancy-tailored cessation services to assist with your quit journey. A designated female coach and cash incentives for completed calls are available.
Quit Services MO HealthNet	MO Healthnet benefits include coverage for nicotine replacement therapies such as patches and gum. Talk to your Healthcare provider about tapping into these benefits. #youcanquitmo
Referrals Healthcare Providers	Attention Healthcare Providers! Stay up to date on what’s new with tobacco referrals! Visit www.Health.MO.gov/tobacco for an updated fax referral form, new fax number, and MORE!
Quit Services Cessation	Find the program that’s right for you and your significant other! Missouri Tobacco Quit Services offers individualized cessation services. Visit www.health.mo.gov/individual-services to see what is being offered.

CDC Menthol TIPS

Post Copy	Facebook	Twitter
Menthol in cigarettes can make them more appealing to young people and people who have never used tobacco products. Learn more about Tammy’s experience at CDC.gov/tobacco #cdctips
Menthol is added to many tobacco products. It creates a cooling sensation in the throat and airways, which makes smoking feel less harsh. Learn more about Noel’s experience at CDC.gov/tobacco #cdctips
Youth, racial and ethnic minority groups, women, and people identifying as LGBTQ+, with a low income , or with mental health conditions are more likely to smoke menthol cigarettes than other groups. Learn more about John’s experience at CDC.gov/tobacco #cdctips
Tobacco companies aggressively market to many communities, including African American and LGBTQ+ communities. Learn more about Ethan’s experience at CDC.gov/tobacco #cdctips
Menthol cigarettes contribute to tobacco-related health disparities in the United States. Learn more about Elizabeth and Stephen’s experience at CDC.gov/tobacco #cdctips
Menthol enhances the effects of nicotine on the brain and can make tobacco products even more addictive. Learn more about Angie’s experience at CDC.gov/tobacco #cdctips

Behind The Haze

Day / Event	Post Copy	Facebook	Instagram
	Trust us. If vaping has you feeling “off,” you’re not alone. Learn more at: www.behindthehazemo.com #behindthehaze #vape
Don’t Let Vapes Deplete You	The nicotine in vapes messes with your brain chemistry, affecting neurotransmitters, like dopamine and serotonin. This change can bring you down, and it only gets worse the longer you vape. www.behindthehazemo.com #behindthehaze #vape
Don’t let vapes control how you feel	Nicotine takes control. Take back control of your life. Visit www.behindthehazemo.com #behindthehaze #vape
Vaping Isn’t You	Those days where you just feel “off” aren’t the best, and vaping nicotine can greatly increase that feeling. Nicotine affects serotonin levels in the brain, making you feel unlike yourself. Visit www.behindthehazemo.com #behindthehaze #vape
Restless	Nicotine makes you feel restless Visit www.behindthehazemo.com. For more information on nicotine and how it messes with your brain. #behindthehaze #vape
Emotions	Vaping nicotine causes changes to your brain's neurotransmitters, like dopamine, making you feel moody and worse over time. Don’t let vaping nicotine mess with your emotions. www.behindthehazemo.com. #behindthehaze #vape
Mood Swings	The nicotine in vapes causes a chemical imbalance in your brain, and over time, takes a toll on your mood. Learn the facts at www.behindthehazemo.com. #behindthehaze #vape

My Life My Quit

Day / Event	Post Copy	Facebook	Twitter
My Life My Quit Youth Cessation	When teens decide they want to quit, My Life My Quit has the tools to help them be successful. #mylifemyquit #ditchvape
My Life My Quit Youth Cessation	NEW RESOURCE FOR TEENS My Life, My Quit™ is the free and confidential way to quit smoking or vaping. Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.com to chat with a Coach.#mylifemyquit
My Life My Quit Youth Cessation	NEW VAPING RESOURCE We get teens. Thousands of teens have joined My Life, My Quit for free, non-judgmental support, 1:1 help to quit, and easy-to-follow tips from our friendly Coaches. START NOW.
My Life My Quit Youth Cessation	Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.org to chat with a Coach. #mylifemyquit

December 2024

Day / Event	Post Copy	Facebook	Twitter
Quit Season All Month	This holiday season, give yourself the gift of starting your quit journey. This is your season! Learn more visit CDC.gov/quit.
Football November 11	This football season, protect your family and friends from secondhand smoke exposure by enjoying the game in a smoke-free environment. Encourage your friends and family to do the same!
Countdown to New Year’s All Month	Let your countdown to midnight also be the countdown to your vape-free life. If you’re quitting vaping in 2024, you don’t have to do it alone. Help is available including free nicotine replacement therapy such as patches and gum, visit www.Youcanquit.org #NewYearsEve
World AIDS Day December 1	Today is World AIDS Day. If you have HIV and smoke, you’re more likely to suffer from HIV-related infections and other serious illnesses. The best thing you can do to improve your quality of life is quit now. For free help, visit CDC.gov/quit.
New Year’s Eve December 31	Build a quit plan for the New Year, so you can stick to your smokefree resolutions. Visit www.YouCanQuit.org for FREE help including nicotine replacement therapy.
Thirdhand Smoke All Month	Since thirdhand smoke remains on surfaces and in dust for years, you can be exposed to thirdhand smoke even if no one around you smokes. Learn more at: Thirdhandsmoke.org
Thirdhand Smoke	DYK? E-cigarettes leave behind a toxic chemical residue justlike regular cigarettes. Readmore here: Thirdhandsmoke.org
No Judgment All Month	Get help quitting today, no judgments, just help. Watch Angie’s story about being a smoker – can you relate? Call 1-800-QUIT-NOW today for free coaching, nicotine patches and gum. We are here to help. #nojudgment #youcanquitmo	https://www.youtube.com/watch?v=xdvBqd8SeBU	https://www.youtube.com/watch?v=xdvBqd8SeBU
Smokefree Multi-Unit Housing All Month	Smokefree policies in multiunit housing can improve health and save money. Hear about the benefits from renters and property managers themselves. Learn more at: Health.mo.gov/smoke-free-environments	https://www.youtube.com/watch?v=DOH0AyV6kNM	https://www.youtube.com/watch?v=DOH0AyV6kNM

November 2024

Day / Event	Post Copy	Facebook	Twitter
American Diabetes Month	#DYK? Smoking increases your risk for diabetes and makes it harder to manage. Learn more at CDC Diabetes
My Life My Quit	When teens decide they want to quit using tobacco, My Life My Quit has the tools to help them be successful. #mylifemyquit #ditchvape
Lung Cancer Awareness Month	Secondhand smoke can cause lung cancer in people who do not smoke. Learn more about how secondhand smoke can lead to cancer: CDC.gov/tobacco
Thirdhand Smoke	DYK? E-cigarettes leave behind a toxic chemical residue justlike regular cigarettes. Readmore here: Thirdhandsmoke.org
Tobacco Is Changing All Month	E-cigarettes are dangerous and addictive. So, what makes them so popular with kids? According to 80% of young users, it’s “because they come in flavors I like.” Keep up, parents. Visit Tobaccoischangingmo.org for more information. #tobaccoischanging	https://www.youtube.com/watch?v=e8A3FFYbc6U	https://www.youtube.com/watch?v=e8A3FFYbc6U
National Healthy Skin Month	Smoking ages your skin, causing it to lose elasticity and wrinkle. Quitting allows it to heal. Start the healing process today and quit smoking! Help is available to quit smoking, including free nicotine replacement therapy such as patches and gum; visit Youcanquit.org.
Veteran’s Day November 11	There are free resources for service members and military veterans to quit smoking. SmokefreeVET is provided by the VA with 24/7 encouragement, advice, and tips to help veterans quit smoking. Visit www.SmokeFree.gov/vet
COPD Awareness Day November 21	Becky H. lives with smoking-related COPD. She started smoking in high school but didn’t realize the negative health effects would last for the rest of her life. This #COPDAwarenessMonth, find your inspiration to quit. For free help, visit YouCanQuit.org. #YouCanQuitMO
Great American Smokeout (GASO) November 21	Quitting smoking isn’t easy. Let the Great American Smoke Out be the start of your journey to a tobacco-free life! You’ll be taking an important step toward a healthier life and reducing your cancer risk. Call Missouri Tobacco Quit Services at 1-800-QUIT NOW. For more information on reducing your cancer risk, visit Cancer.org/GASO #GreatAmericanSmokeout #ShowMeSmokefree
Thanksgiving November 28	#Thanksgiving is a time to enjoy family and friends. Protect your family from secondhand smoke during the holidays, there is no safe level of exposure. Get resources to help you quit at YouCanQuit.org #youcanquitmo
Show Me Smokefree	Every year, 1,200 Missourians die from secondhand smoke. Let's work together for a healthier, smokefree Missouri. To learn how you can protect yourself, visit Showmesmokefree.com #smokefreemissouri #smokefreegeneration #showmesmokefree #healthymo

October 2024

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Back to School All Month	Here’s the math on youth vaping as students head #BacktoSchool👇 🚨 2.1 million kids use e-cigarettes 🍭 90% use flavors 📈 Nicotine strength is skyrocketing -> 6000+ illegal products on the market Join the call for FDA action to protect kids: tfk.org/illegal-ecigs
American Pharmacists Month All Month	Did you know? It's American Pharmacists Month. Missouri pharmacists can prescribe quit medications like nicotine gum, patches, lozenges, nasal spray and inhalers. Talk to your pharmacist about resources to help you quit smoking.
Healthy Lung Month All Month	There are many benefits to quitting smoking – including improved lung health. Did you know that 3 months after quitting, your lung function begins to improve? For free help to quit, call 1-800-QUIT-NOW.
Thirdhand Smoke All Month	Did you know that the toxic clouds of secondhand smoke do not just disappear? The toxic particles and gases from secondhand smoke turn into a toxic residue called thirdhand smoke. Exposure to thirdhand smoke is harmful to one’s health, especially for children and pets. Read more here: https://thirdhandsmoke.org/
National Fire Prevention Week October 6-12	This Hispanic Heritage Month, give your family a priceless herencia: quit smoking. For free help to quit, call 1-800-QUIT-NOW (784-8669). Language options available.
Child Health Day October 7	As kids return to school, keep them healthy by making your home smoke-free. Most children are exposed to secondhand smoke at home. Learn more about how to protect your family at Smokefree Environments #childhealthday
Red Ribbon Week October 23-31	2024 Theme: LIFE IS A MOVIE, FILM DRUG FREE. During The Red Ribbon Campaign week, educate your children about the dangers of smoking and tobacco use.
Halloween October 31	Life is spooky enough. This #Halloween, drop the cigarettes and start living a smoke-free life today. Get resources to help you quit at YouCanQuit.org #youcanquitmo
Show Me Smokefree All Month	80% of Missouri adults do not smoke, but 1,200 Missourians die each year from secondhand smoke exposure. Support smoke-free laws and make Missouri a healthier place for all. Learn how you can take action at ShowMeSmokefree.com #ShowMeSmokefree

September 2024

Day / Event	Post Copy	Facebook	Twitter
Back to School All Month	Step up for your students. Visit CDC.gov/Vaping for more information and encourage teens to text "Start My Quit" to 36072 or visit MyLifeMyQuit.org to chat with a Coach. #mylifemyquit #empowervapefreeyouth #CDC	https://youtu.be/BpNvQpS-k_o	https://youtu.be/BpNvQpS-k_o
Cancer Awareness All Month	Calling all property owners! Smoking can cause cancer almost anywhere in your body. Quit today! Visit YouCanQuit.org for FREE help including nicotine replacement therapy. #cancer
Thirdhand Smoke All Month	Thirdhand smoke contains toxic chemicals that can stick to surfaces and objects. This residue can be released back into the air or gather in house dust. Exposure to thirdhand smoke chemicals is harmful to one’s health, especially children and pets. @ThirdhandSmokeResourceCenter Read more here: Thirdhandsmoke.org
Infant Mortality Awareness All Month	Parents, you can help your children stop vaping. Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.org to chat with a Coach. Don’t judge. Just listen. #mylifemyquit
National Hispanic Heritage Month All Month	This Hispanic Heritage Month, give your family a priceless herencia: quit smoking. For free help to quit, call 1-800-QUIT-NOW (784-8669). Language options available.
Labor Day September 2	Only 1 in 3 Missourians are protected by smoke-free laws that protect all workplaces. Interested in updating your company's policy? Visit Health.MO.Gov/Smoke-free Workplaces for more information and resources.
Star Trek Day September 8	Quit smoking… it’s only logical. Enjoy #StarTrekDay and visit www.YouCanQuit.org for FREE help, including nicotine replacement therapy.
National Women’s Health and Fitness Day September 25	QUIT SMOKING AND ACHIEVE YOUR BEST HEALTH! It’s the start of a stronger, healthier, and more confident you. For free help to quit, call 1-800-QUIT-NOW (784-8669).
World Heart Day September 29	Show your heart some extra love on World Heart Day and make your plan to quit smoking. Help is available, including free nicotine replacement therapy such as the patch and gum; visit Youcanquit.org.

August 2024

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World Lung Cancer Day All Month	More people die from lung cancer than from colon, breast and prostate cancers combined. Keep your lungs strong by quitting tobacco. Visit YouCanQuit.org for FREE help including nicotine replacement therapy. #worldlungcancerday
Back to School All Month	Tobacco-free policies reduce the likelihood that students will initiate tobacco use while on campus and reduce exposure to harmful secondhand smoke. Use this prevention guide to create a healthy tobacco and vape-free environment at your school.
Show Me Smokefree All Month	For our families and our future—Missouri's smoke-free laws start with us. Learn how to take action now at Showmesmokefree.com #ShowMeSmokefree
National Fresh Breath Day August 6	Quitting smoking promotes natural healing and reduces further damage to a patient’s oral health. Talk to your patients about going smoke-free and refer them to free cessation services at YouCanQuit.org/referral #mylifemyquit
National Dog Day August 26	It's #NationalDogDay! Studies have shown that people with dogs have lower blood pressure and overall stress levels. Call-1-800-QUIT-NOW today. #youcanquitMO #PupsNotPuffs
Tobacco Is Changing All Month	Tobacco is changing! Learn about the new products tobacco companies are marketing to our kids and talk to school leaders about tobacco-free schools. Take action at Tobaccoischangingmo.org #tobaccoischangingmo
National Beach Day August 30	Cigarette butts are the single largest source of beach pollution. Protecting our planet starts with you. Quit smoking with help. Free nicotine replacement therapy such as patches and gum are available at Youcanquit.org #youcanquitMO

July 2024

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Workforce Tobacco Use All Month	Tobacco use is higher among the industries listed. These workers often don’t have paid sick leave or health insurance. Learn more at: Employment Characteristics and Tobacco Product Use, U.S. 2021
Property Owner Survey All Month	Calling all property owners! Take a 5-minute survey about your rental housing property and be entered into a random drawing to win 1 of 5 available $500 gift cards HERE! Deadline: July 12, 2024
Independence Day All Month	Every year, over a million Americans are successfully able to “kick the habit” and quit smoking. Declare your independence and start living a healthier life! Help is available including free nicotine replacement therapy such as patches and gum, visit www.Youcanquit.org
National Parents Day July 28	Parents, you can help your children stop vaping. Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.org to chat with a Coach. Don’t judge. Just listen. #mylifemyquit

June 2024

Day / Event	Post Copy	Facebook	Twitter
Retailer Training All Month	Want to reduce youth tobacco use in Missouri? Share the free Show Me Education and Compliance Training for store owners, managers, and clerks that sell tobacco/nicotine products. ShowMeTobacco.education
Great Outdoors Month All Month	Head to a local park with a friend for Great Outdoors Month! Show Me Smokefree is working towards smokefree air in all public spaces including parks. Learn more at ShowMeSmokefree.com.
Pride Month All Month	The percentage of queer people who smoke is higher than in other groups in the U.S. This Pride Month, find the support you need to quit smoking. For free help to quit, call-1-800-QUIT-NOW.
Next to Rise All Month	Next to Rise youth are working to make Missouri healthier. Join the effort to increase the number of indoor public spaces that are 100% smoke and vape-free in Missouri. Learn more at NextToRise.org.
Father’s Day June 16, 2024	This Father’s Day, protect your children from secondhand smoke and be a tobacco-free role model. Enjoy your special day! For free help to quit, call-1-800-QUIT-NOW.
National Cancer Survivors Day June 2, 2024	In honor of National Cancer Survivor ’s Day, we ’re celebrating the brave and strong cancer survivors from the Tips From Former Smokers® campaign who beat cancer and quit smoking. Read their stories at CDC.gov/tips.
World Environment Day June 5, 2024	Cigarette butts are the most common type of litter. Butts release toxins into the ground and waterways. Do your part to help the planet! 🚭 Help is available to quit smoking including free nicotine replacement therapy such as patches and gum, visit Youcanquit.org.
Juneteenth June 19, 2024	On #Juneteenth, celebrate and enjoy life with your friends and family. Be present for every moment by quitting tobacco. For free help including free nicotine patches, visit YouCanQuit.org. #youcanquitmo

May 2024

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Asthma & Allergy All Month	Jessica’s son Aden has asthma. After numerous hospital visits, she realized his asthma attacks were being triggered by secondhand smoke. Check out Jessica’s story to hear more about how she is protecting her child’s health. Learn more about secondhand smoke exposure at Health.mo.gov/smoke-free-environments	https://www.youtube.com/watch?v=3eUOjSTZMIE	https://www.youtube.com/watch?v=3eUOjSTZMIE
Graduation Mid-May	Whether your student is graduating or onto the next step in their smokefree journey, every accomplishment is worth celebrating. Learn more about being tobacco and vape free at CDC.gov/e-cigarettes
Mental Health Month All Month	Vaping to avoid your problems? It's not likely to help and may increase feelings of stress over time. Learn how to stop vaping at BehindTheHazeMO.com	https://www.youtube.com/watch?v=HKMbf6qQ86E	https://www.youtube.com/watch?v=HKMbf6qQ86E
National Prevention Week May 12-18, 2024	May 12th-18th is #NationalPreventionWeek24! National Prevention Week promotes a world where youth don’t smoke or vape and prevention keeps people happy and healthy. Learn more: samhsa.gov/prevention-week @samhsagov
National Nurse’s Week May 6-12, 2024	Nurses play a critical role in supporting patients on their quit-tobacco journey. Find referral resources at Help a Patient Quit. #nursesweek2024
Mother’s Day May 12, 2024	Happy Mother’s Day! To the moms who have decided to quit smoking, thank you for being a smokefree role model! For moms still trying to quit, don’t give up! Your kids can be a great source of inspiration and support! Visit www.YouCanQuit.org for FREE help including nicotine replacement therapy.
No Menthol Sunday May 19, 2024	We know the tobacco industry has promoted its deadly products in Black communities . Use this knowledge to help save Black lives on No Menthol Sunday, May 19. Nomentholsunday.org #NoMentholSunday
World No Tobacco Day May 31, 2024	Young people across the world are calling for the tobacco industry to stop targeting them with products that are harmful to their health! Join ongoing efforts and learn more about World No Tobacco Day. #worldnotobacco2024

April 2024

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All Month National Cancer Control Month	Quitting is one of the most important actions people who smoke can take to improve their health and reduce their risk for all types of cancer. Help is available including free nicotine replacement therapy such as patch and gum, visit www.Youcanquit.org.
National Minority Health and Health Disparities Month	Tobacco companies continue to target low-income neighborhoods and racial and ethnic groups. Until menthol products are off store shelves, it's on us to learn how #TobaccoIsChanging.	https://youtu.be/jzKYRUq4D4c	https://youtu.be/jzKYRUq4D4c
National Stress Awareness Month	When you vape, the stress chemicals in your body increase over time. Explore the effects of nicotine of your brain at BehindTheHazeMO.com	https://youtu.be/jzKYRUq4D4c	https://youtu.be/jzKYRUq4D4c
April 1st-7th, 2024 National Public Health Week	In children, secondhand smoke exposure can cause respiratory infections, ear infections, and asthma attacks. Protect your children’s health by not allowing smoking or vaping in your home or car. Learn more at Health.mo.gov/tobacco
April 11th, 2024 National Pet Day	Just like people, pets who live with people who smoke are more likely to experience symptoms of respiratory disease. Cats are particularly susceptible to asthma flare-ups when exposed to secondhand smoke. Visit YouCanQuit.org for free help.
April 22nd, 2024 Earth Day	Vape waste may even be a bigger threat to the environment than cigarette butts. Vape waste is not biodegradable and contains metal, batteries, toxic chemicals, and other harmful substances. Learn more about vaping’s effect on the environment at truthinitiative.org.
April 22nd-28th, 2024 Every Kid Healthy Week	Empower Vape-Free Youth was created to encourage middle and high school educators to speak with students about the risks of e-cigarettes and nicotine addiction. Talk to your students about vaping and find resources at CDC/vapefreeyouth	https://youtu.be/6E1aRCFXh6U	https://youtu.be/6E1aRCFXh6U

March 2024

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All Month Colorectal Cancer Awareness Month	Smoking increases your risk for 12 types of cancer, including colon cancer. This Colorectal Cancer Awareness Month, learn more about smoking and colon cancer: cdc.gov/cancer/colorectal/
March 2 World Teen Mental Wellness Day	With school, friends, and everything else, students have a lot on their plate. Nicotine addiction shouldn’t be added to it. We should be talking about vaping and mental health: cdc.gov/vapefreeyouth #empowervapefreeyouth
All Month Día Mundial de los Defectos de Nacimiento (World Birth Defects Day)	Beneficiios de dejar de fumar para tu hijo: • Promueve un desarrollo sano del cerebro • Reduce el riesgo de nacimientos prematuros o con peso insuficiente BABY & ME Tobacco-Free. #español #bebé
March 10 Academy Awards	Have you ever thought about all the tobacco imagery featured in Oscar-nominated movies? In 2023, 70% of Best Picture nominees included tobacco imagery. What kind of message is this sending to our kids? Learn more at The Truth Initiative
March 10 National Women HIV/AIDs Awareness Day	On this #WorldAIDSDay, empower yourself and the women in your life with knowledge and resources to help those who want to quit smoking. Find free cessation resources such as patches and gum at YouCanQuit.org and spark change today. #HIVawarenessday #youcanquitmo
March 17 St. Patrick’s Day	Quitting tobacco can feel like finding a pot of gold at the end of a rainbow but it takes work to get there. We can help you find your gold at YouCanQuit.org #StPatricksDay #youcanquitmo
March 18-24 National Drug and Alcohol Facts Week	Pre-filled pods or cartridges were the most commonly used device type among US youth e-cigarette users in 2020. Learn more about youth e-cigarette use and what to look out for at TobaccoIsChangingMO.org #tobaccoischanging
March 23 National Puppy Day	Secondhand and third-hand smoke may be making your pet sick. Protect your furry friends and get the facts at www.lung.org/dontpuffaroundpets #showmesmokefree
March 23 National Doctor's Day	#DYK that there are 7 FDA-approved quit-smoking medicines that can help you quit smoking today? Talk to your doctor about what’s right for you and your quit journey YouCanQuit.org #doctorday #youcanquitmo
March 31 Take Down Tobacco National Day of Action	If we can get young people to remain smoke-free until age 26, less than 1% will ever start. Today we join Take Down Tobacco National Day of Action to encourage youth to set an example by saying no to tobacco. Share this graphic to show your support and encourage others to get involved. #takedowntobacco #kickbuttsday

February 2024

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February 2nd American Heart Month National Wear Red Day	Show your heart some extra love this American Heart Month and make your plan to quit smoking. Help is available including free nicotine replacement therapy such as patch and gum, visit www.Youcanquit.org.
All Month Secondhand Smoke	See where Missourians are exposed to secondhand smoke at Missouri - Bridging the Gap (smokefreegaps.org)
Black History Month	Tobacco use is a risk factor for the three leading causes of death among African Americans – heart disease, cancer, and stroke. This Black History Month, quit smoking and find free help for you or your loved ones. www.YouCanQuit.org #youcanquitmo #blackhistorymonth
February 4 National Cancer Prevention Month World Cancer Day	Smoking can cause cancer almost anywhere in your body. Prevention is key! Visit www.YouCanQuit.org for FREE help including nicotine replacement therapy. #worldcancerday #preventionmonth
February 11th-17th Cardiovascular Professionals Week	Healthcare professionals, particularly those in cardiovascular care, should treat patients’ smoking dependence. Talk to your patients about going smokefree and refer to them to free cessation services at www.Missouri.Quitlogix/referral
February 13th Galentine’s Day	Do you know someone in your squad who is trying to quit smoking? Plan something this Galentine’s Day and show your support for their quit journey. Additional support can be found at www.YouCanQuit.org. #youcanquitmo
February 18th-24th Through with Chew Week	Smokeless tobacco, like dip and chew, are not safe alternatives to smoking. This Through With Chew Week, learn more about the risks of smokeless tobacco at www.cdc/tobacco/smokeless.gov/ #throughwithchew
All Month Menthol	Menthol masks the harshness of cigarette smoke. Learn why certain groups, including young people and African Americans, are more likely to start and keep smoking menthol cigarettes: www.cdc/menthol.gov.

January 2024

Day / Event	Post Copy	Facebook	Twitter
January 1 New Year's	Did you make a #NewYear2024 resolution to quit tobacco? Your quit plan should include strategies to help you manage nicotine withdrawal symptoms. Visit www.YouCanQuit.org for FREE help including nicotine replacement therapy.
All Month Youth Cessation	NEW RESOURCE FOR TEENS My Life, My Quit™ is the free and confidential way to quit smoking or vaping. Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.com to chat with a Coach. #NewYear2023
All Month National Birth Defects Awareness Month	Smoking during pregnancy increases your baby’s risk for certain birth defects including cleft lip and palate. This #NationalBirthDefectsAwarenessMonth take the first step by educaing yourself on how to protect you and your baby. Order free resources HERE! #youquittwoquit
January 12 National Pharmacist Day	Pharmacists can refer too! Help your patients quit tobacco for good by utilizing the updated Missouri Tobacco Quit Services fax referral information located HERE!
All Month Cervical Cancer Awareness Month	Smoking can cause cancer almost anywhere in the body, including the cervix. This #CervicalCancerAwarenessMonth, get screened for cervical cancer and stay tobacco-free. Visit www.youcanquit.org.
All Month New Quitline Services	Attention Providers! Stay up to date on what’s new with tobacco referrals! Visit www.Health.MO.gov/tobacco for an updated fax referral form, new fax number, and MORE!
January 16 Martin Luther King Jr. Day	Unfair and unjust marketing and advertisement of menthol cigarettes to some population groups have contributed to tobacco-related health disparities in the U.S. Visit CDC.gov/tobacco and learn more about the dangers of menthol.
February 4 World Cancer Day	Smokers are at risk for 12 different types of cancer. #WorldCancerDay is coming up. It’s not too late to add going smoke-free to your New Year’s resolution list. Help is available including free nicotine replacement therapy such as patch and gum, visit www.Youcanquit.org.

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Contact

Comprehensive Tobacco Control
Missouri Department of Health and Senior Services
920 Wildwood
PO Box 570
Jefferson City, MO 65102-0570

Telephone: 573-522-2820
Email: motobaccoprogram@health.mo.gov

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