Free Social Media Content
Tobacco Use Cessation and Awareness Social Media Content
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Show Me Smokefree NEW!
| Day / Event | Post Copy | Facebook/Instagram | |
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Need to Change |
There is no “safe” amount of secondhand smoke. Learn how you can help at Showmesmokefree.com |  |
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Employees Aren’t Protected |
There is no “safe” amount of secondhand smoke. Learn how you can help at Showmesmokefree.com |  |
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Families Aren’t Protected |
There is no “safe” amount of secondhand smoke. Learn how you can help by visiting Showmesmokefree.com |  |
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Instant Harm |
For our families and our future—Missouri's smokefree laws start with us. Learn how to take action now at Showmesmokefree.com #ShowMeSmokefree |
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10% of Our Workforce |
Secondhand smoke in the workplace is a top cancer risk to workers who don't smoke. Together, we can make a difference. Visit Showmesmokefree.com | ||
80% of Missourians |
Did you know that 1,200 Missourians lose their lives to secondhand smoke every year? We can prevent this. Join us at Showmesmokefree.com | ||
Being Exposed |
Secondhand smoke in workplaces is a major health hazard. Stand with us for smokefree air laws that ensure a safe environment for every Missourian. Learn how you can take action at Showmesmokefree.com | ||
I Don’t Even Smoke |
Under current laws, less than 1/3 of us are shielded from secondhand smoke. Together, we can protect our families. Learn how you can take action at Showmesmokefree.com |
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The Law |
Every year, 1,200 Missourians die from secondhand smoke. Let's work together for a healthier, smokefree Missouri. Learn more at Showmesmokefree.com |
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Only 1 in 3 |
Supporting new smokefree laws is vital as 1,200 lives are claimed by secondhand smoke every year in Missouri. Let's champion change for our families' futures. Learn how you can take action at Showmesmokefree.com |
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I Can’t do Anything |
Under current laws, less than 1/3 of us are shielded from secondhand smoke. Together, we can protect our families. Learn how you can take action at Showmesmokefree.com |
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I’ll Protect Myself |
Together, we can clear the air! In Missouri, 10% of workers are still exposed to secondhand smoke. Support new smokefree laws to safeguard our workforce and families. Learn how you can take action at Showmesmokefree.com |
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I’m Not Protected |
Designated smoking areas don’t protect other patrons or workers from inhaling smoke. Learn how you can improve Missouri's smokefree air laws at Showmesmokefree.com |
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We Don’t Smoke |
Each year, 1,200 Missourians are lost to secondhand smoke. It's time to act together for smokefree laws that protect us all. Support new laws for a healthier Missouri. Learn how you can take action at Showmesmokefree.com |
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Health Support NEW!
| Day / Event | Post Copy | |
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A Pro on Your Side |
When it comes to smoking, including |
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A Pro on Your Side |
Every cigarette puts your health at risk sooner. Smoking can increase your chance of getting diabetes five years earlier than being smoke-free. Get free quit support, tools, and tips from Missouri Tobacco Quit Services to help lower your risk. Call 1-800-QUIT-NOW or go to YouCanQuit.org |
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Brought to you by Smoking |
Smoking increases your risk for various diseases earlier in life. Lower your risk by letting Missouri Tobacco Quit Services support your next quit attempt. For free help to quit, call 1-800-QUIT-NOW (784-8669). Language options available. |
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Brought to you by Smoking |
Smoking can put you at risk earlier in life. Missouri Tobacco Quit Services is here to support your next quit attempt and lower your risk. Get resources to help you quit at YouCanQuit.org. #youcnaquitmo |
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Free Help |
Quitting smoking isn't easy, but you don't have to do it alone. Our trained coaches have free resources to support you. Help is available to quit smoking, including free nicotine replacement therapy such as patches and gum; visit Youcanquit.org |
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New Quit Services NEW!
| Day / Event | Post Copy | Facebook/Twitter |
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You Can Quit. |
Ready to quit tobacco? We’re here to help with free coaching, medications such as nicotine patches or gum and support. Call 1-800-QUIT-NOW or visit YouCanQuit.org to get started. |
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No Judgment. |
Our caring coaches understand what you’re going through. Call 1-800-QUIT-NOW or visit YouCanQuit.org. We can help you kick the addiction for good. |
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Take the First Step |
You know tobacco is bad for you, but it can be hard to know just how to quit. Let us help you on your journey. Call 1-800-QUIT-NOW or visit YouCanQuit.org for free and confidential coaching. |
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Referrals |
Whether you prefer calls, texts or online chats, our coaches are here to help you quit tobacco your way. Enroll in Missouri Tobacco Quit Services for free help to quit by calling 1-800-QUIT-NOW or visiting YouCanQuit.org |
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CDC Menthol TIPS
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| Menthol in cigarettes can make them more appealing to young people and people who have never used tobacco products. Learn more about Tammy’s experience at CDC.gov/tobacco #cdctips |  |
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| Menthol is added to many tobacco products. It creates a cooling sensation in the throat and airways, which makes smoking feel less harsh. Learn more about Noel’s experience at CDC.gov/tobacco #cdctips |  |
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| Youth, racial and ethnic minority groups, women, and people identifying as LGBTQ+, with a low income , or with mental health conditions are more likely to smoke menthol cigarettes than other groups. Learn more about John’s experience at CDC.gov/tobacco #cdctips
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| Tobacco companies aggressively market to many communities, including African American and LGBTQ+ communities. Learn more about Ethan’s experience at CDC.gov/tobacco #cdctips |  |
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| Menthol cigarettes contribute to tobacco-related health disparities in the United States. Learn more about Elizabeth and Stephen’s experience at CDC.gov/tobacco #cdctips |  |
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| Menthol enhances the effects of nicotine on the brain and can make tobacco products even more addictive. Learn more about Angie’s experience at CDC.gov/tobacco #cdctips |  |
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Behind The Haze
| Day / Event | Post Copy | ||
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| Trust us. If vaping has you feeling “off,” you’re not alone. Learn more at: www.behindthehazemo.com #behindthehaze #vape |  |
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Don’t Let Vapes Deplete You |
The nicotine in vapes messes with your brain chemistry, affecting neurotransmitters, like dopamine and serotonin. This change can bring you down, and it only gets worse the longer you vape. www.behindthehazemo.com #behindthehaze #vape |  |
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Don’t let vapes control how you feel |
Nicotine takes control. Take back control of your life. Visit www.behindthehazemo.com #behindthehaze #vape | ||
Vaping Isn’t You |
Those days where you just feel “off” aren’t the best, and vaping nicotine can greatly increase that feeling. Nicotine affects serotonin levels in the brain, making you feel unlike yourself. Visit www.behindthehazemo.com #behindthehaze #vape |  |
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Restless |
Nicotine makes you feel restless Visit www.behindthehazemo.com. For more information on nicotine and how it messes with your brain. #behindthehaze #vape | ||
Emotions |
Vaping nicotine causes changes to your brain's neurotransmitters, like dopamine, making you feel moody and worse over time. Don’t let vaping nicotine mess with your emotions. www.behindthehazemo.com. #behindthehaze #vape | ||
Mood Swings |
The nicotine in vapes causes a chemical imbalance in your brain, and over time, takes a toll on your mood. Learn the facts at www.behindthehazemo.com. #behindthehaze #vape |  |
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My Life My Quit
| Day / Event | Post Copy | Facebook/Twitter |
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My Life My Quit |
A way to kick vaping that works! My Life My Quit has the tools to be successful. #mylifemyquit #ditchthevape |
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What Finally Worked |
Finally, a quit program for teens that works. From custom quit plans to coaching support, My Life, My Quit helps you ditch vaping, and it's free. Enroll online at My Life, My Quit, or text "Start My Quit" to 36072 to sign up. |
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Free Support |
Quitting without a plan only works for so long. Coaching from My Life, My Quit can teach you when, where, and how to dodge vaping and stick to quitting. And it's FREE! To sign up, text "Start My Quit" to 36072 or head to MyLifeMyQuit.com. |
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Make a Quit Plan |
Saving money, a big game, a scratchy throat ... No matter what's driving you to ditch vaping, coaches from My Life, My Quit can help you make a plan to lock in your quit. 🔒💪 Sign up for free by texting "Start My Quit" to 36072 |
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Bad Vibes |
Stress throwing off your attempts to quit? It's time to try something new. With proven tips and free coaching support, My Life, My Quit helps you finally ditch vaping and thrive nicotine-free. To sign up, text "Start My Quit" to 36072, or head to My Life, My Quit. |
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Kick Vaping –My Life My Quit |
Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.org to chat with a Coach. #mylifemyquit Teens can sign up for free quit tips and tools! |
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August 2025
| Day / Event | Post Copy | ||
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Back to School |
PREPARE FOR A SMOKE-FREE SEND-OFF! Start the school year off stronger, healthier, and more confident. For free help to quit, call 1-800-QUIT-NOW (784-8669). |
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World Lung Cancer DayAugust 1 |
More people die from lung cancer than from colon, breast, and prostate cancers combined. Screenings are key! Visit Lungscreen.health to see if a lung cancer screening suits you. For free help to quit, call 1-800-QUIT-NOW (784-8669). |
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Thirdhand Smoke |
Thirdhand smoke contains toxic chemicals that stick to surfaces and objects like car seats. This residue can be released into the air or gather in car dust. Exposure to thirdhand smoke is harmful, especially to children and pets. Read more here: Health.mo.gov/SmokefreeEnvironments |
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National Fresh Breath DayAugust 6 |
Quitting smoking promotes natural healing and reduces further damage to a patient’s oral health. Sign up for free quit support to double your quit success at YouCanQuit.org. #freshbreathday |
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National Dog DayAugust 26 |
It's #NationalDogDay! Studies have shown that people with dogs have lower blood pressure and overall stress levels. Nicotine and vaping increase feelings of stress. Create a healthier you and a healthier home for your dog, call-1-800-QUIT-NOW today. #youcanquitMO #dogday |
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National Healthy Homes |
You can keep your home smoke-free, but outside of the home is more challenging. See where Missourians are exposed to secondhand smoke at Health.mo.gov/SmokefreeEnviornments |
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July 2025
| Day / Event | Post Copy | ||
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Pow-Wow Season |
Nathan never smoked cigarettes, but he worked in a smoky casino, and that permanently damaged his lungs. Nathan spoke out about the dangers of secondhand smoke as part of the Center for Disease Control and Prevention's "Tips From Former Smokers" campaign. Nathan died at 54 of illnesses caused by secondhand smoke exposure. Watch his story. |
https://www.youtube.com/ watch?v=T64irWuQgF0 |
https://www.youtube.com/ watch?v=T64irWuQgF0 |
Independence DayJuly 4 |
This 4th of July, celebrate your freedom from tobacco and start living your smoke-free life! Help is available, including free nicotine replacement therapies such as patches and gum. Visit www.Youcanquit.org |
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National Parents Day |
There’s no perfect way to start the conversation, but youth care about what their parents think. Being open to communication is important! Encourage your teens 13-17 to text "Start My Quit" to 36072 or visit Mylifemyquit.org to chat with a Coach. |
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Summer |
Summer is the perfect time to get healthy. Kick off summer smokefree and start your quit journey. Access free support and quit medications like the patch and gum HERE! |
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Be Free.Live Proud. |
Interested in learning about the benefits you can expect from quitting? Check out YouCanQuit.org to find out more. #freetobesmokefree |
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Show Me Smokefree |
For our families and our future—Missouri's smoke-free communities start with us. Learn more at Showmesmokefree.com #ShowMeSmokefree |
https://www.youtube.com/ watch?v=sd5pjSu1AJI |
https://www.youtube.com/ watch?v=sd5pjSu1AJI |
Tobacco Is Changing |
Tobacco is changing! Learn about the new products tobacco companies are marketing to our kids and talk to school leaders about tobacco-free schools. Take action at Tobaccoischangingmo.org |
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June 2025
| Day / Event | Post Copy | ||
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Men's Health Month |
This #MensHealthMonth, don’t just quit smoking for you, but for all the men in your life. Set a healthier example for those around you. Visit YouCanQuit.org to learn more about the benefits of quitting. |
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National Safety Month |
Did you know that 1,200 Missourians lose their lives to secondhand smoke every year? We can prevent this. Join us at Showmesmokefree.com #ProudToBeSmokeFree |
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Be Free. |
Our community is strong – Let’s quit together! Visit YouCanQuit.org for free help. #ProudToBeSmokeFree |
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National Cancer Survivors DayJune 1 |
People who smoke are at risk for 12 different types of cancer. Help is available, including free nicotine replacement therapy such as patches and gum. Visit www.Youcanquit.org |
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World Environment DayJune 5 |
Cigarette butts are the most common type of litter. Tobacco products pollute the water and can poison wildlife. Learn more from the Public Health Law Center about safety concerns, disposal options and recycling at: What a Waste! |
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National Children's DayJune 8 |
Children who live in apartments are more likely to breathe secondhand smoke. When rental properties offer smoke/vape-free policies that protect all people, everybody wins! Especially our children! #nationalchildrensday |
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National HIV Testing DayJune 27 |
People living with HIV face the risk of heart disease, cancer, serious lung diseases and infections such as pneumonia, and other illnesses from smoking. There is no “safe” amount of secondhand smoke. Learn how you can help at Showmesmokefree.com Visit YouCanQuit.org to start your quit journey. Empower yourself with knowledge and resources about HIV testing HERE! |
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May 2025
| Day / Event | Post Copy | ||
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Clean Air Month |
Designated smoking areas don’t protect other patrons or workers from inhaling smoke. Learn how you can improve Missouri's smokefree air laws at showmesmokefree.com |
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Be Free. |
Love yourself enough to quit. Call 1-800-QUIT-NOW (784-8669) to start YOUR journey to a healthier, authentic you. #ProudToBeSmokeFree |
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Mental Health Awareness Month |
Your mental health matters. Nicotine increases feelings of stress creating a cycle that makes it harder to quit. Missouri Tobacco Quit Services can help! Access free coaching and quit medication like the patch and gum at Youcanquit.org. |
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National Pet WeekMay 12-18 |
Vape waste and secondhand vape aerosol can harm your pet. Get help to quit at Youcanquit.org for a healthier life for you and your pet! |
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No Menthol SundayMay 18 |
Dare to be different on No Menthol Sunday and start your quit journey today! Go to NoMentholSunday.org for details #NMS2025 #NoMentholSunday |
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Memorial DayMay 26 |
Fill your Memorial Day Weekend with warmth, happiness, and freedom from tobacco products. There is no “safe” amount of secondhand smoke. Learn how you can help at Showmesmokefree.com |
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National Smile DayMay 31 |
Cigarettes, smokeless tobacco, and other forms of tobacco cause oral cancer, gum disease, and other oral health problems. On #NationalSmileDay, consider talking to a dentist about quitting and preserve a healthy smile. Learn more: YouCanQuit.org |
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World No Tobacco DayMay 31 |
The 2025 World No Tobacco Day campaign focuses on the tobacco industry's harmful tactics and encourages everyone to work together for a healthier future. Get involved at: WHO/WorldNoTobaccoDay. |
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April 2025
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Cancer Awareness Month |
Quit smoking to lower your risk of over 15 types of cancer, including esophageal cancer. Find free help, including nicotine patches and gum, at YouCanQuit.org |
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Thirdhand Smoke Exposure |
Thirdhand smoke is also known as “tobacco smoke residue” or “stale tobacco smoke.” The mixture of pollutants in thirdhand smoke is toxic to humans, especially children. Read more here: Thirdhandsmoke.org |
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National Stress Awareness Month |
DYK? Smoking does not relieve your stress. There are better ways to manage stress, such as taking a walk or calling a friend. Quitting smoking may even help decrease your stress. Get less stressed this month by visiting YouCanQuit.org and ask about free patches and gum to help you quit. #youcanquitmo #CDCtips |
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National Healthy Homes Month |
The home is the main place where many children and adults breathe secondhand smoke. Protect the ones around you by learning more about the benefits of a smoke-free home at SmokefreeEnvironments/home-car |
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Health Support |
Smoking increases your risk for various diseases earlier in life. Lower your risk by letting Missouri Tobacco Quit Services support your next quit attempt. Sign up for free quit support to double your quit success at YouCanQuit.org #youcanquitmo |
https://www.youtube.com /shorts/2HKRXvnA-40 |
https://www.youtube.com /shorts/2HKRXvnA-40 |
World Health Day |
Do something for yourself this #worldhealthday The best way to improve your quality of life is to quit now. For free help, visit CDC.gov/quit. |
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My Life My Quit |
When quitting vapes alone won’t stick, try My Life My Quit. Enroll online at MyLifeMyQuit.com, or text "Start My Quit" to 36072 to sign up. |
https://www.youtube.com /watch?v=DCHwtuDfIEU |
https://www.youtube.com /watch?v=DCHwtuDfIEU |
March 2025
| Day / Event | Post Copy | ||
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Colorectal Cancer Awareness Month |
Smoking increases your risk for 12 types of cancer, including colon cancer. Quit today at 1-800-QUIT-NOW or visit YouCanQuit.org to get started. This Colorectal Cancer Awareness Month, learn more about smoking and colon cancer: Health.mo.gov/cancer/colorectal-cancer. |
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World Teen Mental Wellness Day |
Students have a lot on their plate with school, friends, and other stressors. Nicotine addiction shouldn’t be added to it. Teens can find free help quitting at Mylifemyquit.com #empowervapefreeyouth |
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Día Mundial de los Defectos de Nacimiento(World Birth Defects Day)March 3 |
Beneficiios de dejar de fumar para tu hijo:
#español |
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National Dentists DayMarch 6 |
Celebrate your Dentist! Quitting smoking or vaping positively impacts your oral health. Get FREE resources and help to quit tobacco and vape products. Call now or ask your dentist for a referral to Missouri Tobacco Quit Services. |
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St. Patrick’s DayMarch 17 |
This #StPatricksDay, take quitting tobacco into your own hands and find resources to help you quit for good. Help is available including free nicotine replacement therapy such as patches and gum, visit www.Youcanquit.org. #StPatricksDay #youcanquitmo |
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National Drug and Alcohol Facts WeekMarch 17-23 |
National Drug and Alcohol Facts Week®, or NDAFW, is an annual health observance that aims to share fact-based information about youth drug use and addiction. Visit nida.nih.gov/ndafw to get involved and learn more. #NDAFW |
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National Puppy DayMarch 23 |
Protect your furry friends and get the facts at www.lung.org/dontpuffaroundpets #doctorday #youcanquitmo |
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National Doctor’s DayMarch 30 |
Talk to your doctor about quitting tobacco! #DYK? Tobacco cessation medications are covered by most health insurance providers, including MOHealthnet. No insurance? Visit YouCanQuit.org for free cessation help. Learn more about these products at FDA.gov |
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Take Down Tobacco National Day of ActionApril 1 |
Join Take Down Tobacco National Day of Action to encourage youth to say no to tobacco. Share this graphic to show your support and encourage others to get involved. #takedowntobacco #kickbuttsday |
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February 2025
| Day / Event | Post Copy | ||
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Low Vision Awareness Month |
How Does Smoking Affect Your Eyes? Smoking causes changes in the eyes that can lead to vision loss. Marlene smoked and started losing her vision at age 56, read her story here. |
https://youtu.be/hT4QqyBP1tE | https://youtu.be/hT4QqyBP1tE |
NEW! Missouri Smokefree Toolkit |
Do you own rental property in Missouri? We have new tools to help you protect your property from secondhand smoke and fire risk. Find an example lease, enforcement plans, and fact sheets here! |
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Black History Month |
Menthol tobacco products have been targeted towards black communities for years. With names like smooth, cool, skyline, ice, crisp blend, and fresh mint, menthol tobacco products can give the impression that menthol products are safer, or milder, versions of conventional tobacco, but no tobacco product is safe. Learn more at: Tobaccoischangingmo.org. #blackhistorymonth |
https://youtu.be/jzKYRUq4D4c | https://youtu.be/jzKYRUq4D4c |
American Heart Month |
Smoking can make you more susceptible to cardiovascular risks earlier in life. Missouri Tobacco Quit Services is proven to help you quit smoking so you can lower your risk. Call 1-800-QUIT-NOW or visit YouCanQuit.org. |
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Valentine’s DayFebruary 1 |
Think about your heart this Valentine’s Day!
Help is available, including free nicotine replacement therapy such as patches and gum. Visit www.Youcanquit.org. #valentinesday2025 |
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National Cancer Prevention Month |
Smoking can cause cancer almost anywhere in your body. Prevention is key! Visit Youcanquit.org for FREE help, including nicotine replacement therapy. #worldcancerday #preventionmonth |
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Through with Chew WeekFebruary 16-22 |
Smokeless tobacco is addictive and contains chemicals that make it more dangerous than you may think. “Smokeless” does not mean harmless. Learn more about these products at FDA.gov |
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January 2025
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Secondhand Smoke |
There’s no such thing as “safe” secondhand smoke. Learn more at Smokefree Environments #darkballoons |
https://www.youtube.com/watch?v=JwDmo7YEkaY | https://www.youtube.com/watch?v=JwDmo7YEkaY |
Youth Cessation |
With tips from coaches at My Life, My Quit, you’ll learn to manage stress without reaching for your vape. Sign up to learn fresh, nicotine-free coping methods and drop vaping from your life. Encourage teens 13-17 to text "Start My Quit" to 36072 or visit www.mylifemyquit.com to chat with a Coach. |
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National Pharmacists Day |
Let your countdown to midnight also be the countdown to your vape-free life. If you’re quitting vaping in 2024, you don’t have to do it alone. Help is available including free nicotine replacement therapy such as patches and gum, visit www.Youcanquit.org Pharmacists can refer too! Smoking increases your risk for various diseases earlier in life. Lower your risk by letting Missouri Tobacco Quit Services support your next quit attempt. Sign up for free quit support to double your quit success at YouCanQuit.org. |
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National Birth Defects Awareness Month |
Smoking during pregnancy increases your baby’s risk for certain birth defects including cleft lip and palate. This #NationalBirthDefectsAwarenessMonth, take the first step by educating yourself on how to protect yourself and your baby. Learn more here! |
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Martin Luther King Jr. Day |
This Martin Luther King Jr. Day, let’s come together to discuss unfair and unjust marketing and advertisement of menthol cigarettes have contributed to tobacco-related health disparities in the U.S. Visit CDC.gov/tobacco and learn more about the dangers of menthol. |
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World Cancer Day |
People who smoke are at risk for 12 different types of cancer. #WorldCancerDay is coming up. It’s not too late to add going smoke-free to your New Year’s resolution list. Help is available including free nicotine replacement therapy such as patch and gum, visit www.Youcanquit.org |
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December 2024
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Quit Season |
This holiday season, give yourself the gift of starting your quit journey. This is your season! Learn more visit CDC.gov/quit. |
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Football |
This football season, protect your family and friends from secondhand smoke exposure by enjoying the game in a smoke-free environment. Encourage your friends and family to do the same! |
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Countdown to New Year’s |
Let your countdown to midnight also be the countdown to your vape-free life. If you’re quitting vaping in 2024, you don’t have to do it alone. Help is available including free nicotine replacement therapy such as patches and gum, visit www.Youcanquit.org |
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World AIDS Day |
Today is World AIDS Day. If you have HIV and smoke, you’re more likely to suffer from HIV-related infections and other serious illnesses. The best thing you can do to improve your quality of life is quit now. For free help, visit CDC.gov/quit. |
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New Year’s Eve |
Build a quit plan for the New Year, so you can stick to your smokefree resolutions. Visit www.YouCanQuit.org for FREE help including nicotine replacement therapy. |
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Thirdhand Smoke |
Since thirdhand smoke remains on surfaces and in dust for years, you can be exposed to thirdhand smoke even if no one around you smokes. Learn more at: Thirdhandsmoke.org |
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Thirdhand Smoke |
DYK? E-cigarettes leave behind a toxic chemical residue justlike regular cigarettes. Readmore here: Thirdhandsmoke.org |
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No JudgmentAll Month |
Get help quitting today, no judgments, just help. Watch Angie’s story about being a smoker – can you relate? Call 1-800-QUIT-NOW today for free coaching, nicotine patches and gum. We are here to help. #nojudgment #youcanquitmo |
https://www.youtube.com/watch?v=xdvBqd8SeBU | https://www.youtube.com/watch?v=xdvBqd8SeBU |
Smokefree Multi-Unit HousingAll Month |
Smokefree policies in multiunit housing can improve health and save money. Hear about the benefits from renters and property managers themselves. Learn more at: Health.mo.gov/smoke-free-environments |
https://www.youtube.com/watch?v=DOH0AyV6kNM | https://www.youtube.com/watch?v=DOH0AyV6kNM |
November 2024
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American Diabetes Month |
#DYK? Smoking increases your risk for diabetes and makes it harder to manage. Learn more at CDC Diabetes |
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My Life My Quit |
When teens decide they want to quit using tobacco, My Life My Quit has the tools to help them be successful. |
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Lung Cancer Awareness Month |
Secondhand smoke can cause lung cancer in people who do not smoke. Learn more about how secondhand smoke can lead to cancer: CDC.gov/tobacco |
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Thirdhand Smoke |
DYK? E-cigarettes leave behind a toxic chemical residue justlike regular cigarettes. Readmore here: Thirdhandsmoke.org |
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Tobacco Is ChangingAll Month |
E-cigarettes are dangerous and addictive. So, what makes them so popular with kids? According to 80% of young users, it’s “because they come in flavors I like.” Keep up, parents. Visit Tobaccoischangingmo.org for more information. #tobaccoischanging |
https://www.youtube.com/watch?v=e8A3FFYbc6U | https://www.youtube.com/watch?v=e8A3FFYbc6U |
National Healthy Skin Month |
Smoking ages your skin, causing it to lose elasticity and wrinkle. Quitting allows it to heal. Start the healing process today and quit smoking! Help is available to quit smoking, including free nicotine replacement therapy such as patches and gum; visit Youcanquit.org. |
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Veteran’s DayNovember 11 |
There are free resources for service members and military veterans to quit smoking. SmokefreeVET is provided by the VA with 24/7 encouragement, advice, and tips to help veterans quit smoking. Visit www.SmokeFree.gov/vet |
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COPD Awareness DayNovember 21 |
Becky H. lives with smoking-related COPD. She started smoking in high school but didn’t realize the negative health effects would last for the rest of her life. This #COPDAwarenessMonth, find your inspiration to quit. For free help, visit YouCanQuit.org. #YouCanQuitMO |
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Great American Smokeout (GASO)November 21 |
Quitting smoking isn’t easy. Let the Great American Smoke Out be the start of your journey to a tobacco-free life! You’ll be taking an important step toward a healthier life and reducing your cancer risk. Call Missouri Tobacco Quit Services at 1-800-QUIT NOW. For more information on reducing your cancer risk, visit Cancer.org/GASO #GreatAmericanSmokeout |
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ThanksgivingNovember 28 |
#Thanksgiving is a time to enjoy family and friends. Protect your family from secondhand smoke during the holidays, there is no safe level of exposure. Get resources to help you quit at YouCanQuit.org |
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Show Me Smokefree |
Every year, 1,200 Missourians die from secondhand smoke. Let's work together for a healthier, smokefree Missouri. To learn how you can protect yourself, visit Showmesmokefree.com #smokefreemissouri#smokefreegeneration #showmesmokefree #healthymo |