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Tobacco Use Cessation and Awareness Social Media Content
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Show Me Smokefree
| Day / Event | Post Copy | Facebook/Instagram | |
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Need to Change |
There is no “safe” amount of secondhand smoke. Learn how you can help at Show Me Smoke Free |  |
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Employees Aren’t Protected |
There is no “safe” amount of secondhand smoke. Learn how you can help at Show Me Smoke Free |  |
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Families Aren’t Protected |
There is no “safe” amount of secondhand smoke. Learn how you can help by visiting Show Me Smoke Free |  |
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Instant Harm |
For our families and our future—Missouri's smokefree laws start with us. Learn how to take action now at Show Me Smoke Free #ShowMeSmokefree |
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10% of Our Workforce |
Secondhand smoke in the workplace is a top cancer risk to workers who don't smoke. Together, we can make a difference. Visit Show Me Smoke Free | ||
80% of Missourians |
Did you know that 1,200 Missourians lose their lives to secondhand smoke every year? We can prevent this. Join us at Show Me Smoke Free | ||
Being Exposed |
Secondhand smoke in workplaces is a major health hazard. Stand with us for smokefree air laws that ensure a safe environment for every Missourian. Learn how you can take action at Show Me Smoke Free | ||
I Don’t Even Smoke |
Under current laws, less than 1/3 of us are shielded from secondhand smoke. Together, we can protect our families. Learn how you can take action at Show Me Smoke Free |
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The Law |
Every year, 1,200 Missourians die from secondhand smoke. Let's work together for a healthier, smokefree Missouri. Learn more at Show Me Smoke Free |
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Only 1 in 3 |
Supporting new smokefree laws is vital as 1,200 lives are claimed by secondhand smoke every year in Missouri. Let's champion change for our families' futures. Learn how you can take action at Show Me Smoke Free |
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I Can’t do Anything |
Under current laws, less than 1/3 of us are shielded from secondhand smoke. Together, we can protect our families. Learn how you can take action at Show Me Smoke Free |
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I’ll Protect Myself |
Together, we can clear the air! In Missouri, 10% of workers are still exposed to secondhand smoke. Support new smokefree laws to safeguard our workforce and families. Learn how you can take action at Show Me Smoke Free |
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I’m Not Protected |
Designated smoking areas don’t protect other patrons or workers from inhaling smoke. Learn how you can improve Missouri's smokefree air laws at Showmesmokefree.com |
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We Don’t Smoke |
Each year, 1,200 Missourians are lost to secondhand smoke. It's time to act together for smokefree laws that protect us all. Support new laws for a healthier Missouri. Learn how you can take action at Show Me Smoke Free |
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Show Me Smokefree Carousels NEW!
Help Us Change Carousel
AD Copy: Missourians are still exposed to secondhand smoke in some spaces.
Help us change that by making more spaces smokefree.
| Image 1: Smokefree spaces... |
Image 2: can be hard to find... |
Image 3: which puts kids at risk. |
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Create More Smokefree Spaces Carousel
AD Copy: Missourians are still exposed to secondhand smoke in some spaces. But together we can change that. #ShowMeSmokefree
| Image 1: Children are at risk... |
Image 2: from secondhand smoke... |
Image 3: in many places... |
Image 4: you would never think... |
Image 5: #ShowMeSmokefree |
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Create More Smokefree Spaces Carousel
AD Copy: Together we can create more smokefree spaces and protect our families. #ShowMeSmokefree
| Image 1: Smokefree air... |
Image 2: should be in restaurants... |
Image 3: and in parks... |
Image 4: and bowling alleys... |
Image 5: #ShowMeSmokefree |
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Show Me Smokefree Static Images NEW!
| Day / Event | Post Copy | Instagram/Story | |
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More Smokefree Spaces |
Families are not protected from secondhand smoke in some Missouri communities. Together we can protect our communities by creating more smokefree spaces. Learn how at Showmesmokefree.com. |
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Secondhand Smoke Hurts |
Breathing in secondhand smoke puts our children at risk for several health problems, including asthma attacks, respiratory infections, and ear infections. But some spaces in Missouri are not protected from secondhand smoke. Help us create more smokefree spaces at Showmesmokefree.com. |
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Smokefree Air |
Missouri’s youth deserves to breathe smokefree air. Learn how we can create more smokefree spaces. Visit Showmesmokefree.com. #ShowMeSmokefree |
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Protect our Most Vulnerable |
Missourians are still exposed to secondhand smoke in some spaces. This causes many health risks to children like asthma attacks, respiratory infections, and ear infections. Help us create more smokefree spaces at Showmesmokefree.com. |
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Protect our Air and Youth |
Together we can protect our communities by creating more smokefree spaces. Learn how at Showmesmokefree.com. |
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Protect our Communities |
Missourians are still exposed to secondhand smoke in some spaces—which is a major health hazard. But together we can protect our communities by creating more smokefree spaces. we can protect our communities by creating more smokefree spaces. Learn how at Showmesmokefree.com. |
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Missourians are Not Protected |
Bowling alleys, restaurants, and parks are just a few places in some Missouri communities where people are not protected from secondhand smoke. But together we can create more smokefree spaces and protect our communities. Learn how at Showmesmokefree.com. |
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Create More Smokefree Spaces |
In places likes bowling alleys, parks, and restaurants, Missouri’s kids are still exposed to secondhand smoke. They deserve to breathe smokefree air. Together we can protect our communities by creating more smokefree spaces. Learn how at Showmesmokefree.com. #ShowMeSmokefree |
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Show Me Smokefree Gifs NEW!
| Day / Event | Post Copy | Instagram/Story | |
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More Smokefree Spaces |
Secondhand smoke is a major health hazard, but some spaces in Missouri are not protected. Learn how you can help us create more smokefree spaces for our youth and families. Visit Showmesmokefree.com. |
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Secondhand Smoke Hurts |
Our kids deserve to breathe smokefree air, but some spaces in Missouri are not protected from secondhand smoke. Learn how you can help us create more smokefree spaces in Missouri at Showmesmokefree.com. |
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Kids Need Smokefree Air |
Children who breathe in secondhand smoke are more at risk for asthma attacks and ear and respiratory infections. Showmesmokefree.com.#ShowMeSmokefree |
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No secondhand smoke |
Together we can protect our communities by creating more smokefree spaces. Learn how at Showmesmokefree.com. |
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Some spaces in Missouri still allow smoking |
Children face many health risks from secondhand smoke—and some spaces in Missouri still allow smoking. But together we can change and create more smokefree spaces. Join us and learn more at Showmesmokefree.com. |
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Our teens deserve to breathe smokefree air |
Our teens deserve to breathe smokefree air, but many are still exposed to secondhand smoke in some Missouri communities. Learn how you can help us create more smokefree spaces in Missouri at Showmesmokefree.com. |
Be Free. Live Proud.
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Stronger Together |
Stronger together! Healthier together! Call 1-800-QUIT-NOW (784-8669) to start your journey to making your community healthier. #BeFreeLiveProud |
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Make a Change |
Want to make a change? |
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Live Authentically |
Call 1-800-QUIT-NOW (784-8669) to start YOUR journey to a healthier, authentic you. #BeFreeLiveProud |
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Nicotine Drives us Apart |
Smoking can put you at risk earlier in life. Missouri Tobacco Quit Services is here to support your next quit attempt and lower your risk. Get resources to help you quit at Missouri Tobacco Quit Services. #youcnaquitmo |
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Be Free |
Love yourself enough to quit. You’ve got this! Call 1-800–QUIT-NOW (784-8669). #Befreeliveproud |
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Health Support
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A Pro on Your Side |
When it comes to smoking, including |
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A Pro on Your Side |
Every cigarette puts your health at risk sooner. Smoking can increase your chance of getting diabetes five years earlier than being smoke-free. Get free quit support, tools, and tips from Missouri Tobacco Quit Services to help lower your risk. Call 1-800-QUIT-NOW or go to Missouri Tobacco Quit Services |
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Brought to you by Smoking |
Smoking increases your risk for various diseases earlier in life. Lower your risk by letting Missouri Tobacco Quit Services support your next quit attempt. For free help to quit, call 1-800-QUIT-NOW (784-8669). Language options available. |
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Brought to you by Smoking |
Smoking can put you at risk earlier in life. Missouri Tobacco Quit Services is here to support your next quit attempt and lower your risk. Get resources to help you quit at Missouri Tobacco Quit Services. #youcnaquitmo |
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Free Help |
Quitting smoking isn't easy, but you don't have to do it alone. Our trained coaches have free resources to support you. Help is available to quit smoking, including free nicotine replacement therapy such as patches and gum; visit Missouri Tobacco Quit Services |
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New Quit Services
| Day / Event | Post Copy | Facebook/Twitter |
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You Can Quit. |
Ready to quit tobacco? We’re here to help with free coaching, medications such as nicotine patches or gum and support. Call 1-800-QUIT-NOW or visit Missouri Tobacco Quit Services to get started. |
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No Judgment. |
Our caring coaches understand what you’re going through. Call 1-800-QUIT-NOW or visit Missouri Tobacco Quit Services. We can help you kick the addiction for good. |
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Take the First Step |
You know tobacco is bad for you, but it can be hard to know just how to quit. Let us help you on your journey. Call 1-800-QUIT-NOW or visit Missouri Tobacco Quit Services for free and confidential coaching. |
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Referrals |
Whether you prefer calls, texts or online chats, our coaches are here to help you quit tobacco your way. Enroll in Missouri Tobacco Quit Services for free help to quit by calling 1-800-QUIT-NOW or visiting Missouri Tobacco Quit Services |
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CDC Menthol TIPS
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| Menthol in cigarettes can make them more appealing to young people and people who have never used tobacco products. Learn more about Tammy’s experience at Tips from Former Smokers | CDC #cdctips |  |
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| Menthol is added to many tobacco products. It creates a cooling sensation in the throat and airways, which makes smoking feel less harsh. Learn more about Noel’s experience at Tips from Former Smokers | CDC #cdctips |  |
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| Youth, racial and ethnic minority groups, women, and people identifying as LGBTQ+, with a low income , or with mental health conditions are more likely to smoke menthol cigarettes than other groups. Learn more about John’s experience at Tips from Former Smokers | CDC #cdctips
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| Tobacco companies aggressively market to many communities, including African American and LGBTQ+ communities. Learn more about Ethan’s experience at Tips from Former Smokers | CDC #cdctips |  |
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| Menthol cigarettes contribute to tobacco-related health disparities in the United States. Learn more about Elizabeth and Stephen’s experience at Tips from Former Smokers | CDC #cdctips |  |
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| Menthol enhances the effects of nicotine on the brain and can make tobacco products even more addictive. Learn more about Angie’s experience at Tips from Former Smokers | CDC #cdctips |  |
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Behind The Haze
| Day / Event | Post Copy | ||
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| Trust us. If vaping has you feeling “off,” you’re not alone. Learn more at: Behind The Haze MO #behindthehaze #vape |  |
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Don’t Let Vapes Deplete You |
The nicotine in vapes messes with your brain chemistry, affecting neurotransmitters, like dopamine and serotonin. This change can bring you down, and it only gets worse the longer you vape. Behind The Haze MO #behindthehaze #vape |  |
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Don’t let vapes control how you feel |
Nicotine takes control. Take back control of your life. Visit Behind The Haze MO #behindthehaze #vape | ||
Vaping Isn’t You |
Those days where you just feel “off” aren’t the best, and vaping nicotine can greatly increase that feeling. Nicotine affects serotonin levels in the brain, making you feel unlike yourself. Visit Behind The Haze MO #behindthehaze #vape |  |
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Restless |
Nicotine makes you feel restless Visit Behind The Haze MO. For more information on nicotine and how it messes with your brain. #behindthehaze #vape | ||
Emotions |
Vaping nicotine causes changes to your brain's neurotransmitters, like dopamine, making you feel moody and worse over time. Don’t let vaping nicotine mess with your emotions. Behind The Haze MO. #behindthehaze #vape | ||
Mood Swings |
The nicotine in vapes causes a chemical imbalance in your brain, and over time, takes a toll on your mood. Learn the facts at Behind The Haze MO. #behindthehaze #vape |  |
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My Life My Quit
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My Life My Quit |
A way to kick vaping that works! My Life My Quit has the tools to be successful. #mylifemyquit #ditchthevape |
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What Finally Worked |
Finally, a quit program for teens that works. From custom quit plans to coaching support, My Life, My Quit helps you ditch vaping, and it's free. Enroll online at My Life, My Quit, or text "Start My Quit" to 36072 to sign up. |
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Free Support |
Quitting without a plan only works for so long. Coaching from My Life, My Quit can teach you when, where, and how to dodge vaping and stick to quitting. And it's FREE! To sign up, text "Start My Quit" to 36072 or head to My Life, My Quit. |
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Make a Quit Plan |
Saving money, a big game, a scratchy throat ... No matter what's driving you to ditch vaping, coaches from My Life, My Quit can help you make a plan to lock in your quit. 🔒💪 Sign up for free by texting "Start My Quit" to 36072 |
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Bad Vibes |
Stress throwing off your attempts to quit? It's time to try something new. With proven tips and free coaching support, My Life, My Quit helps you finally ditch vaping and thrive nicotine-free. To sign up, text "Start My Quit" to 36072, or head to My Life, My Quit. |
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Kick Vaping –My Life My Quit |
Encourage teens 13-17 to text "Start My Quit" to 36072 or visit My Life My Quit to chat with a Coach. #mylifemyquit Teens can sign up for free quit tips and tools! |
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January 2026
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New Year's DayJanuary 1 |
🎉✨ New Year, New You! 🚭✨ 2026 is YOUR year to be smokefree and embrace a healthier life for you and your loved ones! Visit www.YouCanQuit.org for free resources to help you quit and build a plan to set you up for success. #newyearresolutions |
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National Birth Defects Awareness Month |
Smoking during pregnancy increases your baby’s risk for certain birth defects including cleft lip and palate. This #NationalBirthDefectsAwarenessMonth take the first step by educating yourself on how to protect yourself and your baby. Order free resources HERE! #youquittwoquit |
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National Pharmacists DayJanuary 12 |
Pharmacists can refer too! Smoking increases your risk for several diseases earlier in life. Lower your risk by letting Missouri Tobacco Quit Services support your next quit attempt. Head to YouCanQuit.org to sign up for free quit support to double your quit success. #healthsupport |
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Thirdhand Smoke |
After smoking, people carry thirdhand smoke on their clothes, skin, and hair into homes, buildings, cars, and other enclosed spaces. Learn more at Thirdhandsmoke.org |
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Martin Luther King Jr. DayJanuary 16 |
Did you know? The tobacco industry has a long history of marketing menthol products to Black communities, especially to children. Menthol makes cigarettes smoother to inhale for first time users, more addictive and harder to stop using. Learn more at: Resources - The Center for Black Health & Equity |
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World Cancer DayFebruary 4 |
People who smoke are at risk for 12 different types of cancer. #WorldCancerDay is coming up. It’s not too late to add going smoke-free to your New Year’s resolution list. Help is available including free nicotine replacement therapy such as the patch and gum, visit Youcanquit.org |
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December 2025
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World AIDS DayDecember 1 |
Smoking is especially dangerous for people living with HIV. This World AIDS Day, read Brian I.’s story and make a plan to quit smoking at CDC.gov/TIPS #CDCTips |
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Quit Season |
No matter how long you have vaped or how much you vape now, it’s never too late to quit. Visit Missouri Tobacco Quit Services to start your quit journey. #youcanquitMO |
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Show Me Smokefree |
For our families and our future—Missouri's smokefree future starts with us. Learn how you can make a difference at Show Me Smoke Free #ShowMeSmokefree |
https://www.youtube.com/ watch?v=sd5pjSu1AJI |
https://www.youtube.com/ watch?v=sd5pjSu1AJI |
Football Season |
This football season, protect your family and friends from secondhand smoke and vape aerosol by enjoying the game in a smoke-free environment. Learn more about secondhand smoke and get help to quit at Smokefree Environments. |
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My Life My Quit |
Quitting isn’t easy. Coaching from My Life, My Quit can teach you when, where and how to dodge vaping and stick to quitting. And it's FREE! Download the app to get started or text "Start My Quit" to 36072 or head to My Life, My Quit. |
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Thirdhand Smoke |
Thirdhand smoke is the residue, smell, and staining left behind months after smoking has stopped. It gets into your body through your lungs, skin, and mouth. It contains 250 toxic chemicals and can’t be removed through normal cleaning. Learn how to protect yourself: Your Home and Car | Smoke Free Environments |
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ChristmasDecember 25 |
Happy Holidays! It’s not too late to enjoy all the flavors this season has to offer. For free help to quit, call 1-800-QUIT-NOW (784-8669). |
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New Year's EveDecember 31 |
Did you make a New Year’s resolution to quit smoking? As you prepare for the big day, write down all your reasons for quitting and keep them handy. It will help you stay motivated and stick to your goals. Sign up for free quit support to double your quit success at Missouri Tobacco Quit Services. |
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November 2025
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National Stress AwarenessNovember 5 |
Between school, friends, and everything else, students have a lot on their plates. Nicotine addiction shouldn't be one of them. My Life My Quit is FREE and can help the students in your life finally quit! |
https://youtube.com/shorts/ IQZHkWCfzMg?si= FAUzmhTstBzZPS6t |
https://youtube.com/shorts/ IQZHkWCfzMg?si=FAUzmhTstBzZPS6t |
Lung Cancer Awareness Month |
November is #LungCancerAwarenessMonth! Smoking tobacco products is the leading cause of lung cancer in the world. Protect your health and quit today. For free help quitting, visit YouCanQuit.org. #youcanquitMO |
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World Diabetes DayNovember 14 |
Quitting smoking isn't easy, but you don't have to do it alone. Our trained coaches are here to support you with 1:1 coaching, free tools and resources like nicotine patches, and more. See how we can help you make your next quit attempt successful at YouCanQuit.org. |
https://youtube.com/shorts/ YVBcvKfp5HM?si=Uz4-nbg6iun8u9Ul |
https://youtube.com/shorts/ IQZHkWCfzMg?si=FAUzmhTstBzZPS6t |
Veterans DayNovember 11 |
38% of military members who smoke began after enlisting. The tobacco industry has targeted the military for decades through price discounts and on-base marketing events. Get free help to quit at YouCanQuit.org. #veteransday |
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COPD Awareness DayNovember 19 |
Becky H. died at age 62 from complications of COPD due to smoking. She started smoking in high school but didn’t realize then that the negative effects would last for the rest of her life. Read her story: CDC.gov/Becky #CDCTips |
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Great American SmokeoutNovember 20 |
Quitting smoking is hard, but you’re not alone. Make this year’s Great American Smokeout the first day of your journey toward a smoke-free life. Learn more: Cancer.org/GASO #GASO |
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National Rural Health DayNovember 20 |
Celebrating the #PowerOfRural We are excited to celebrate the #PowerOfRural this #NationalRuralHealthDay on November 20! Most rural Missourians are not protected by smoke-free policies, making it harder to quit and more likely that rural Missouri youth will start smoking. Learn more at Showmesmokefree.com |
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ThanksgivingNovember 27 |
Celebrating the #PowerOfRural Quitting smoking is the gift that keeps giving and your family will be thankful. What are you most thankful for this Thanksgiving? Visit YouCanQuit.org or call 1-800-QUIT-NOW (784-8669) for free help today. |
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