Free Social Media Content

Tobacco Use Cessation and Awareness Social Media Content

Download videos from paid media campaigns HERE! NEW!

Show Me Smokefree NEW!

Day / Event	Post Copy	Facebook/Instagram	Twitter
Need to Change	There is no “safe” amount of secondhand smoke. Learn how you can help at Show Me Smoke Free
Employees Aren’t Protected	There is no “safe” amount of secondhand smoke. Learn how you can help at Show Me Smoke Free
Families Aren’t Protected	There is no “safe” amount of secondhand smoke. Learn how you can help by visiting Show Me Smoke Free
Instant Harm	For our families and our future—Missouri's smokefree laws start with us. Learn how to take action now at Show Me Smoke Free #ShowMeSmokefree
10% of Our Workforce	Secondhand smoke in the workplace is a top cancer risk to workers who don't smoke. Together, we can make a difference. Visit Show Me Smoke Free
80% of Missourians	Did you know that 1,200 Missourians lose their lives to secondhand smoke every year? We can prevent this. Join us at Show Me Smoke Free
Being Exposed	Secondhand smoke in workplaces is a major health hazard. Stand with us for smokefree air laws that ensure a safe environment for every Missourian. Learn how you can take action at Show Me Smoke Free
I Don’t Even Smoke	Under current laws, less than 1/3 of us are shielded from secondhand smoke. Together, we can protect our families. Learn how you can take action at Show Me Smoke Free
The Law	Every year, 1,200 Missourians die from secondhand smoke. Let's work together for a healthier, smokefree Missouri. Learn more at Show Me Smoke Free
Only 1 in 3	Supporting new smokefree laws is vital as 1,200 lives are claimed by secondhand smoke every year in Missouri. Let's champion change for our families' futures. Learn how you can take action at Show Me Smoke Free #SHowMeSmokefree
I Can’t do Anything	Under current laws, less than 1/3 of us are shielded from secondhand smoke. Together, we can protect our families. Learn how you can take action at Show Me Smoke Free #SHowMeSmokefree
I’ll Protect Myself	Together, we can clear the air! In Missouri, 10% of workers are still exposed to secondhand smoke. Support new smokefree laws to safeguard our workforce and families. Learn how you can take action at Show Me Smoke Free #SHowMeSmokefree
I’m Not Protected	Designated smoking areas don’t protect other patrons or workers from inhaling smoke. Learn how you can improve Missouri's smokefree air laws at Showmesmokefree.com
We Don’t Smoke	Each year, 1,200 Missourians are lost to secondhand smoke. It's time to act together for smokefree laws that protect us all. Support new laws for a healthier Missouri. Learn how you can take action at Show Me Smoke Free #SHowMeSmokefree

Be Free. Live Proud. NEW!

Day / Event	Post Copy	Facebook	Twitter
Stronger Together	Stronger together! Healthier together! Call 1-800-QUIT-NOW (784-8669) to start your journey to making your community healthier. #BeFreeLiveProud #VapeFree #MakeAChange
Make a Change	Want to make a change? Call 1-800-QUIT-NOW (784-8669) to start your journey. #YoucanquitMO #Quittogether
Live Authentically	Call 1-800-QUIT-NOW (784-8669) to start YOUR journey to a healthier, authentic you. #BeFreeLiveProud #Tobaccofree #Smokefree #timetochange
Nicotine Drives us Apart	Smoking can put you at risk earlier in life. Missouri Tobacco Quit Services is here to support your next quit attempt and lower your risk. Get resources to help you quit at Missouri Tobacco Quit Services. #youcnaquitmo
Be Free	Love yourself enough to quit. You’ve got this! Call 1-800–QUIT-NOW (784-8669). #Befreeliveproud #Makeachange #EliminateTobacco

Health Support NEW!

Day / Event	Post Copy	Facebook
A Pro on Your Side	When it comes to smoking, including menthols, quitting on your own isn't easy. That's where Missouri Tobacco Quit Services pros come in. Missouri Tobacco Quit Services
A Pro on Your Side	Every cigarette puts your health at risk sooner. Smoking can increase your chance of getting diabetes five years earlier than being smoke-free. Get free quit support, tools, and tips from Missouri Tobacco Quit Services to help lower your risk. Call 1-800-QUIT-NOW or go to Missouri Tobacco Quit Services
Brought to you by Smoking	Smoking increases your risk for various diseases earlier in life. Lower your risk by letting Missouri Tobacco Quit Services support your next quit attempt. For free help to quit, call 1-800-QUIT-NOW (784-8669). Language options available.
Brought to you by Smoking	Smoking can put you at risk earlier in life. Missouri Tobacco Quit Services is here to support your next quit attempt and lower your risk. Get resources to help you quit at Missouri Tobacco Quit Services. #youcnaquitmo
Free Help	Quitting smoking isn't easy, but you don't have to do it alone. Our trained coaches have free resources to support you. Help is available to quit smoking, including free nicotine replacement therapy such as patches and gum; visit Missouri Tobacco Quit Services

New Quit Services NEW!

Day / Event	Post Copy	Facebook/Twitter
You Can Quit. We Can Help.	Ready to quit tobacco? We’re here to help with free coaching, medications such as nicotine patches or gum and support. Call 1-800-QUIT-NOW or visit Missouri Tobacco Quit Services to get started.
No Judgment. Just Help.	Our caring coaches understand what you’re going through. Call 1-800-QUIT-NOW or visit Missouri Tobacco Quit Services. We can help you kick the addiction for good.
Take the First Step	You know tobacco is bad for you, but it can be hard to know just how to quit. Let us help you on your journey. Call 1-800-QUIT-NOW or visit Missouri Tobacco Quit Services for free and confidential coaching.
Referrals Healthcare Providers	Whether you prefer calls, texts or online chats, our coaches are here to help you quit tobacco your way. Enroll in Missouri Tobacco Quit Services for free help to quit by calling 1-800-QUIT-NOW or visiting Missouri Tobacco Quit Services

CDC Menthol TIPS

Post Copy	Facebook	Twitter
Menthol in cigarettes can make them more appealing to young people and people who have never used tobacco products. Learn more about Tammy’s experience at Tips from Former Smokers \| CDC #cdctips
Menthol is added to many tobacco products. It creates a cooling sensation in the throat and airways, which makes smoking feel less harsh. Learn more about Noel’s experience at Tips from Former Smokers \| CDC #cdctips
Youth, racial and ethnic minority groups, women, and people identifying as LGBTQ+, with a low income , or with mental health conditions are more likely to smoke menthol cigarettes than other groups. Learn more about John’s experience at Tips from Former Smokers \| CDC #cdctips
Tobacco companies aggressively market to many communities, including African American and LGBTQ+ communities. Learn more about Ethan’s experience at Tips from Former Smokers \| CDC #cdctips
Menthol cigarettes contribute to tobacco-related health disparities in the United States. Learn more about Elizabeth and Stephen’s experience at Tips from Former Smokers \| CDC #cdctips
Menthol enhances the effects of nicotine on the brain and can make tobacco products even more addictive. Learn more about Angie’s experience at Tips from Former Smokers \| CDC #cdctips

Behind The Haze

Day / Event	Post Copy	Facebook	Instagram
	Trust us. If vaping has you feeling “off,” you’re not alone. Learn more at: Behind The Haze MO #behindthehaze #vape
Don’t Let Vapes Deplete You	The nicotine in vapes messes with your brain chemistry, affecting neurotransmitters, like dopamine and serotonin. This change can bring you down, and it only gets worse the longer you vape. Behind The Haze MO #behindthehaze #vape
Don’t let vapes control how you feel	Nicotine takes control. Take back control of your life. Visit Behind The Haze MO #behindthehaze #vape
Vaping Isn’t You	Those days where you just feel “off” aren’t the best, and vaping nicotine can greatly increase that feeling. Nicotine affects serotonin levels in the brain, making you feel unlike yourself. Visit Behind The Haze MO #behindthehaze #vape
Restless	Nicotine makes you feel restless Visit Behind The Haze MO. For more information on nicotine and how it messes with your brain. #behindthehaze #vape
Emotions	Vaping nicotine causes changes to your brain's neurotransmitters, like dopamine, making you feel moody and worse over time. Don’t let vaping nicotine mess with your emotions. Behind The Haze MO. #behindthehaze #vape
Mood Swings	The nicotine in vapes causes a chemical imbalance in your brain, and over time, takes a toll on your mood. Learn the facts at Behind The Haze MO. #behindthehaze #vape

My Life My Quit

Day / Event	Post Copy	Facebook/Twitter
My Life My Quit	A way to kick vaping that works! My Life My Quit has the tools to be successful. #mylifemyquit #ditchthevape
What Finally Worked	Finally, a quit program for teens that works. From custom quit plans to coaching support, My Life, My Quit helps you ditch vaping, and it's free. Enroll online at My Life, My Quit, or text "Start My Quit" to 36072 to sign up.
Free Support	Quitting without a plan only works for so long. Coaching from My Life, My Quit can teach you when, where, and how to dodge vaping and stick to quitting. And it's FREE! To sign up, text "Start My Quit" to 36072 or head to My Life, My Quit.
Make a Quit Plan	Saving money, a big game, a scratchy throat ... No matter what's driving you to ditch vaping, coaches from My Life, My Quit can help you make a plan to lock in your quit. 🔒💪 Sign up for free by texting "Start My Quit" to 36072
Bad Vibes	Stress throwing off your attempts to quit? It's time to try something new. With proven tips and free coaching support, My Life, My Quit helps you finally ditch vaping and thrive nicotine-free. To sign up, text "Start My Quit" to 36072, or head to My Life, My Quit.
Kick Vaping – My Life My Quit	Encourage teens 13-17 to text "Start My Quit" to 36072 or visit My Life My Quit to chat with a Coach. #mylifemyquit Teens can sign up for free quit tips and tools!

December 2025

Day / Event	Post Copy	Facebook	Twitter
World AIDS Day December 1	Smoking is especially dangerous for people living with HIV. This World AIDS Day, read Brian I.’s story and make a plan to quit smoking at CDC.gov/TIPS #CDCTips
Quit Season	No matter how long you have vaped or how much you vape now, it’s never too late to quit. Visit Missouri Tobacco Quit Services to start your quit journey. #youcanquitMO #quitvaping #quitseason
Show Me Smokefree	For our families and our future—Missouri's smokefree future starts with us. Learn how you can make a difference at Show Me Smoke Free #ShowMeSmokefree	https://www.youtube.com/ watch?v=sd5pjSu1AJI	https://www.youtube.com/ watch?v=sd5pjSu1AJI
Football Season	This football season, protect your family and friends from secondhand smoke and vape aerosol by enjoying the game in a smoke-free environment. Learn more about secondhand smoke and get help to quit at Smokefree Environments.
My Life My Quit	Quitting isn’t easy. Coaching from My Life, My Quit can teach you when, where and how to dodge vaping and stick to quitting. And it's FREE! Download the app to get started or text "Start My Quit" to 36072 or head to My Life, My Quit.
Thirdhand Smoke	Thirdhand smoke is the residue, smell, and staining left behind months after smoking has stopped. It gets into your body through your lungs, skin, and mouth. It contains 250 toxic chemicals and can’t be removed through normal cleaning. Learn how to protect yourself: Your Home and Car \| Smoke Free Environments
Christmas December 25	Happy Holidays! It’s not too late to enjoy all the flavors this season has to offer. For free help to quit, call 1-800-QUIT-NOW (784-8669).
New Year's Eve December 31	Did you make a New Year’s resolution to quit smoking? As you prepare for the big day, write down all your reasons for quitting and keep them handy. It will help you stay motivated and stick to your goals. Sign up for free quit support to double your quit success at Missouri Tobacco Quit Services.

November 2025

Day / Event	Post Copy	Facebook	Twitter
National Stress Awareness November 5	Between school, friends, and everything else, students have a lot on their plates. Nicotine addiction shouldn't be one of them. My Life My Quit is FREE and can help the students in your life finally quit!	https://youtube.com/shorts/ IQZHkWCfzMg?si= FAUzmhTstBzZPS6t	https://youtube.com/shorts/ IQZHkWCfzMg?si=FAUzmhTstBzZPS6t
Lung Cancer Awareness Month	November is #LungCancerAwarenessMonth! Smoking tobacco products is the leading cause of lung cancer in the world. Protect your health and quit today. For free help quitting, visit YouCanQuit.org. #youcanquitMO
World Diabetes Day November 14	Quitting smoking isn't easy, but you don't have to do it alone. Our trained coaches are here to support you with 1:1 coaching, free tools and resources like nicotine patches, and more. See how we can help you make your next quit attempt successful at YouCanQuit.org.	https://youtube.com/shorts/ YVBcvKfp5HM?si=Uz4-nbg6iun8u9Ul	https://youtube.com/shorts/ IQZHkWCfzMg?si=FAUzmhTstBzZPS6t
Veterans Day November 11	38% of military members who smoke began after enlisting. The tobacco industry has targeted the military for decades through price discounts and on-base marketing events. Get free help to quit at YouCanQuit.org. #veteransday
COPD Awareness Day November 19	Becky H. died at age 62 from complications of COPD due to smoking. She started smoking in high school but didn’t realize then that the negative effects would last for the rest of her life. Read her story: CDC.gov/Becky #CDCTips
Great American Smokeout November 20	Quitting smoking is hard, but you’re not alone. Make this year’s Great American Smokeout the first day of your journey toward a smoke-free life. Learn more: Cancer.org/GASO #GASO #Quitsmoking
National Rural Health Day November 20	Celebrating the #PowerOfRural We are excited to celebrate the #PowerOfRural this #NationalRuralHealthDay on November 20! Most rural Missourians are not protected by smoke-free policies, making it harder to quit and more likely that rural Missouri youth will start smoking. Learn more at Showmesmokefree.com
Thanksgiving November 27	Celebrating the #PowerOfRural Quitting smoking is the gift that keeps giving and your family will be thankful. What are you most thankful for this Thanksgiving? Visit YouCanQuit.org or call 1-800-QUIT-NOW (784-8669) for free help today.

October 2025

Day / Event	Post Copy	Facebook	Twitter
American Pharmacist Month	October is American Pharmacists Month! Did you know? Missouri pharmacists can prescribe quit medications like nicotine gum, patches, lozenges, and nasal spray. Talk to your pharmacist or visit YouCanQuit.org for help to quit smoking.
Healthy Lung Month	There are many benefits to quitting smoking and quitting vaping – including improved lung health. For free help to quit, call 1-800-QUIT-NOW.
National Fire Prevention Week October 5-11	Cigarettes are the number one cause of house fires and residential fire deaths. This Fire Prevention Week, make your home smoke-free to reduce your risk of fire. Visit Youcanquit.org for free help to quit smoking, including free patches and gum.
Child Health Day October 6	Between school, friends, and everything else students have a lot on their plates. Nicotine addiction shouldn't be added to it, so talk to your students this school year about quitting e-cigarettes. Find educator resources at TobaccoIsChanging.org/Educators.
Red Ribbon Week October 23-31	Life is a Puzzle, Solve It Drug Free. During The Red Ribbon Campaign week, talk to the youth in your life about the dangers of smoking, vaping and tobacco use.
Thirdhand Smoke	Protect your family from the toxic chemicals in thirdhand smoke. Never smoke inside your home or car, even when they are not present. Learn more here: Your Home and Car \| Smoke-Free Environments \| Health & Senior Services
Halloween October 31	Tackle your fears this October. This #Halloween, drop the cigarettes and start living a smoke-free life today. Get resources to help you quit at YouCanQuit.org #youcanquitmo

September 2025

Day / Event	Post Copy	Facebook	Twitter
Next to Rise	Difference makers on the rise! More than 20 high school youth leaders met with local and state leaders to network, learn together and showcase their work promoting smoke-free air in Missouri. Next to Rise aims to increase the number of indoor public spaces that are 100% smoke and vape-free in Missouri. To learn more, visit NextToRise.org!	https://www.youtube.com/watch?v=GLzEFTxPs24	https://www.youtube.com/watch?v=GLzEFTxPs24
Infant Mortality Awareness Month	Keep your little ones safe and quit using tobacco for good. Get free help to quit smoking or vaping. Call 1-800-QUIT-NOW (784-8669) or visit YouCanQuit.org to connect with a quit coach and get free nicotine patches and gum.
World Heart Day September 29	Smoking can show up in your health uninvited. That uptick in prescriptions is just one sign that smoking may be making you more susceptible to cardiovascular risks earlier in life. Missouri Tobacco Quit Services is proven to help you quit smoking so you can lower your risk. Call 1-800-QUIT-NOW (784-8669) or visit YouCanQuit.org. #healthsupport #youcanquitMO
Back to School Month	Between school, friends, and everything else students have a lot on their plates. Nicotine addiction shouldn't be added to it, so talk to your students this school year about quitting e-cigarettes. Find educator resources at TobaccoIsChanging.org/Educators.
Healthy Aging Month August 26	Quitting smoking can help clear up blemishes and protect your skin from premature aging and wrinkles. Take advantage of the most effective anti-aging formula and get free coaching support by phone, text, or online at YouCanQuit.org. #youcanquitMO

August 2025

Day / Event	Post Copy	Facebook	Twitter
Back to School	PREPARE FOR A SMOKE-FREE SEND-OFF! Start the school year off stronger, healthier, and more confident. For free help to quit, call 1-800-QUIT-NOW (784-8669).
World Lung Cancer Day August 1	More people die from lung cancer than from colon, breast, and prostate cancers combined. Screenings are key! Visit Project CONNECT to see if a lung cancer screening suits you. For free help to quit, call 1-800-QUIT-NOW (784-8669).
Thirdhand Smoke	Thirdhand smoke contains toxic chemicals that stick to surfaces and objects like car seats. This residue can be released into the air or gather in car dust. Exposure to thirdhand smoke is harmful, especially to children and pets. @ThirdhandSmokeResourceCenter Read more here: Your Home and Car \| Smoke Free Environments
National Fresh Breath Day August 6	Quitting smoking promotes natural healing and reduces further damage to a patient’s oral health. Sign up for free quit support to double your quit success at Missouri Tobacco Quit Services. #freshbreathday
National Dog Day August 26	It's #NationalDogDay! Studies have shown that people with dogs have lower blood pressure and overall stress levels. Nicotine and vaping increase feelings of stress. Create a healthier you and a healthier home for your dog, call-1-800-QUIT-NOW today. #youcanquitMO #dogday
National Healthy Homes	You can keep your home smoke-free, but outside of the home is more challenging. See where Missourians are exposed to secondhand smoke at Smoke Free Environments

July 2025

Day / Event	Post Copy	Facebook	Twitter
Pow-Wow Season	Nathan never smoked cigarettes, but he worked in a smoky casino, and that permanently damaged his lungs. Nathan spoke out about the dangers of secondhand smoke as part of the Center for Disease Control and Prevention's "Tips From Former Smokers" campaign. Nathan died at 54 of illnesses caused by secondhand smoke exposure. Watch his story.	CDC: Tips From Former Smokers - Nathan M.’s Tip Ad	CDC: Tips From Former Smokers - Nathan M.’s Tip Ad
Independence Day July 4	This 4th of July, celebrate your freedom from tobacco and start living your smoke-free life! Help is available, including free nicotine replacement therapies such as patches and gum. Visit Missouri Tobacco Quit Services
National Parents Day July 27	There’s no perfect way to start the conversation, but youth care about what their parents think. Being open to communication is important! Encourage your teens 13-17 to text "Start My Quit" to 36072 or visit Mylifemyquit.org to chat with a Coach. #mylifemyquit
Summer	Summer is the perfect time to get healthy. Kick off summer smokefree and start your quit journey. Access free support and quit medications like the patch and gum HERE!
Be Free. Live Proud.	Interested in learning about the benefits you can expect from quitting? Check out Missouri Tobacco Quit Services to find out more. #freetobesmokefree #timetochange
Show Me Smokefree	For our families and our future—Missouri's smoke-free communities start with us. Learn more at Show Me Smoke Free #ShowMeSmokefree	It's Time to Support Smokefree Laws in Missouri for a Healthier Community	It's Time to Support Smokefree Laws in Missouri for a Healthier Community/ watch?v=sd5pjSu1AJI
Tobacco Is Changing	Tobacco is changing! Learn about the new products tobacco companies are marketing to our kids and talk to school leaders about tobacco-free schools. Take action at Tobacco Is Changing #tobaccoischangingmo

June 2025

Day / Event	Post Copy	Facebook	Twitter
Men's Health Month	This #MensHealthMonth, don’t just quit smoking for you, but for all the men in your life. Set a healthier example for those around you. Visit Missouri Tobacco Quit Services to learn more about the benefits of quitting.
National Safety Month	Did you know that 1,200 Missourians lose their lives to secondhand smoke every year? We can prevent this. Join us at Show Me Smoke Free #ProudToBeSmokeFree
Be Free. Live Proud.	Our community is strong – Let’s quit together! Visit Missouri Tobacco Quit Services for free help. #ProudToBeSmokeFree #timetochange #vapefree
National Cancer Survivors Day June 1	People who smoke are at risk for 12 different types of cancer. Help is available, including free nicotine replacement therapy such as patches and gum. Visit Missouri Tobacco Quit Services
World Environment Day June 5	Cigarette butts are the most common type of litter. Tobacco products pollute the water and can poison wildlife. Learn more from the Public Health Law Center about safety concerns, disposal options and recycling at: What a Waste!
National Children's Day June 8	Children who live in apartments are more likely to breathe secondhand smoke. When rental properties offer smoke/vape-free policies that protect all people, everybody wins! Especially our children! #nationalchildrensday #healthyhomes
National HIV Testing Day June 27	People living with HIV face the risk of heart disease, cancer, serious lung diseases and infections such as pneumonia, and other illnesses from smoking. There is no “safe” amount of secondhand smoke. Learn how you can help at Showmesmokefree.com Visit Missouri Tobacco Quit Services to start your quit journey. Empower yourself with knowledge and resources about HIV testing HERE!

Tobacco Control Home

Learn about Quitting Tobacco Help a Patient Quit Health Systems Change Populations of Focus Building Communities for Better Health (BCBH) Smoke-free Environments Smoke-free Housing Smoke-free Workplaces Free Media Resources Order Free Materials E-cigarettes and Vaping Resources

Contact

Comprehensive Tobacco Control
Missouri Department of Health and Senior Services
920 Wildwood
PO Box 570
Jefferson City, MO 65102-0570

Telephone: 573-522-2820
Email: motobaccoprogram@health.mo.gov

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Post Copy	Facebook	Twitter
Menthol in cigarettes can make them more appealing to young people and people who have never used tobacco products. Learn more about Tammy’s experience at Tips from Former Smokers \| CDC #cdctips
Menthol is added to many tobacco products. It creates a cooling sensation in the throat and airways, which makes smoking feel less harsh. Learn more about Noel’s experience at Tips from Former Smokers \| CDC #cdctips
Youth, racial and ethnic minority groups, women, and people identifying as LGBTQ+, with a low income , or with mental health conditions are more likely to smoke menthol cigarettes than other groups. Learn more about John’s experience at Tips from Former Smokers \| CDC #cdctips
Tobacco companies aggressively market to many communities, including African American and LGBTQ+ communities. Learn more about Ethan’s experience at Tips from Former Smokers \| CDC #cdctips
Menthol cigarettes contribute to tobacco-related health disparities in the United States. Learn more about Elizabeth and Stephen’s experience at Tips from Former Smokers \| CDC #cdctips
Menthol enhances the effects of nicotine on the brain and can make tobacco products even more addictive. Learn more about Angie’s experience at Tips from Former Smokers \| CDC #cdctips

Tobacco Use Cessation and Awareness Social Media Content

Download videos from paid media campaigns HERE! NEW!

Show Me Smokefree NEW!

Need to Change

Employees Aren’t Protected

Families Aren’t Protected

Instant Harm

10% of Our Workforce

80% of Missourians

Being Exposed

I Don’t Even Smoke

The Law

Only 1 in 3

I Can’t do Anything

I’ll Protect Myself

I’m Not Protected

We Don’t Smoke

Be Free. Live Proud. NEW!

Stronger Together

Make a Change

Live Authentically

Nicotine Drives us Apart

Be Free

Health Support NEW!

A Pro on Your Side

A Pro on Your Side

Brought to you by Smoking

Brought to you by Smoking

Free Help

New Quit Services NEW!

You Can Quit. We Can Help.

No Judgment. Just Help.

Take the First Step

Referrals Healthcare Providers

CDC Menthol TIPS

Behind The Haze

Don’t Let Vapes Deplete You

Don’t let vapes control how you feel

Vaping Isn’t You

Restless

Emotions

Mood Swings

My Life My Quit

My Life My Quit

What Finally Worked

Free Support

Make a Quit Plan

Bad Vibes

Kick Vaping –

My Life My Quit

December 2025

World AIDS Day

December 1

Quit Season

Show Me Smokefree

Football Season

My Life My Quit

Thirdhand Smoke

Christmas

December 25

New Year's Eve

December 31

November 2025

National Stress Awareness

November 5

Lung Cancer Awareness Month

World Diabetes Day

November 14

Veterans Day

November 11

COPD Awareness Day

November 19

Great American Smokeout

November 20

National Rural Health Day

November 20

Thanksgiving

November 27

October 2025

You Can Quit.
We Can Help.

No Judgment.
Just Help.

Referrals

Healthcare Providers

National Parents Day
July 27

Be Free.
Live Proud.

Sign up for electronic
newsletters