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Workplace Wellness Tools & Resources

Designed specifically for work sites, toolkits available on CDCs Healthier Worksite Initiative site can help save time planning, implementing, and evaluating worksite wellness programs. Visit their site at https://www.cdc.gov/workplace-health-promotion/php/scorecard/index.html.

Missouri wellness and prevention initiatives can be found on our website at https://health.mo.gov/living/wellness/index.php. These include tobacco cessation.

American Heart Association's Workplace Health Solutions page hosts the AHA's Workplace Health Achievement Index. This tool can be used to improve your employee health program.

Missouri Arthritis and Osteoporosis Program offers multiple evidence-based classes.

Right Direction is an initiative that gives employers the tools they need to address depression in the workplace.

101 Low Cost Activities

Total Worker Health Employer Guide- COVID-19 Edition

World Health Organization’s media about staying healthy

National Institute of Health toolkits

National Wellness Institute’s 8 dimensions of wellness resources

Eat Well and Physical Activity Card Set

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Partnership for Workplace Mental Health has a mission to help workers with mental illness by inspiring companies to reduce the stigma of mental health issues and provide better support for employees.

Freeman Health System has created a mindfulness challenge to attempt to reverse the negative effects of stress and train the mind the way physical exercise strengthens our bodies.