Missouri Department of Health & Senior Services

Welcome to the Missouri Participant Nutrition lessons on the web.

Complete your WIC lessons here and get more information about nutrition for you and your family.

Education Component Instructions

General

• Anemia
• Calcium
• Cooking with WIC Foods
• Fast Foods
• Food Labels
• Food Safety
• Lactose Intolerance
• Shopping
• Sugar Basics
• Vegetarian
• Water

Infants

• Tooth Decay
• Infant Feeding Myths