Information for Participants

WIC foods help meet the nutritional needs of WIC participantsvariety of food

WIC Provides:

WIC Foods:

Missouri WIC Approved List
Missouri WIC Approved Food List pdf
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese


Missouri WIC Approved List
Missouri WIC Approved Fruits and Vegetables List pdf
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese

Missouri WIC Approved Food
Missouri WIC Approved Food Package Poster pdf
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Spanish - Ukrainian - Vietnamese


Missouri WIC Approved Soy Milk
Missouri WIC Approved Breads & Tortillas
Missouri WIC Approved Breads & Tortillas pdf
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese


Learn More about WIC Foods

expand Get Cookin' with Beans collapseGet Cookin' with Beans
get cookin' with beans flyer Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese


expand Evaporated Milk collapseEvaporated Milk
evaporated milk flyer Get the most out of your WIC benefits: Use evaporated milk:
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese


expand Fruits and Vegetables collapseFruits and Vegetables
fruit and vegetables flyer Shop Smart! Get the most fruits and vegetables from your WIC benefits:
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese


fruit and vegetables flyer Shopping Guide for Fruits and Vegetables:
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese


approved fruits and vegetables flyer Missouri WIC Approved Fruits and Vegetables:
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese


expand Whole Grains collapseWhole Grains
whole grains flyer WIC provides whole grains for WIC families:
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese


expand Child and Prenatal Food Packages collapseChild and Prenatal Food Packages
Arabic - Bosnian - Chinese - English - Farsi - Hmong - Korean - Russian - Somali - Spanish - Ukrainian - Vietnamese

Additional Resources

expand Medical Documentation collapseMedical Documentation
Sometimes WIC participants need special formulas or foods to manage a medical condition. They may be required to provide a Medical Documentation Health - Care Provider Authorization (WIC-27) form to receive these items.

Medical documentation is required in the following situations:
- Any participant receiving a medical formula
- Any child receiving an infant formula
- Children receiving soy beverage or tofu as a milk substitute
- Cheese requests greater than 1 pound for children, prenatal, partially and non-breastfeeding women or more than 2 pounds for breastfeeding women
- Prenatal and partially and non-breastfeeding women requesting more than 4 pounds of tofu or breastfeeding women requesting more than 6 pounds of tofu

Frequently Asked Questions

Question mark
Please submit questions to
nutritionservices@health.mo.gov.